Category: Diet & Food

People Who've Lost Weight Share Their Best Tips

There are hundreds of diets, cleanses, cookbooks and apps out there designed to help you lose weight, but sometimes you just need to hear from people who’ve done it. In a thread on Reddit, people who have been on their own weight loss journey shared the insights they’ve gained through their own experiences, and offered

Aldi Has a Free Wine Course for All of Us Wine Novices

If you’ve ever roamed the Aldi wine aisle — or any grocery store’s wine aisle, for that matter — and were left scratching your head, unsure of the perfect wine to purchase, with no store associate to help you, you aren’t alone. And Aldi is here to help with its free wine course. The “Aldiploma”

Sorry To Break It To You, But Not All Pretzels Are Vegan

If you’re vegan, you already know to scrutinize labels for hidden animal products. (Hello, sneaky additions of eggs and dairy.) Some foods are pretty clear-cut—that handful of raw almonds is a solid bet. But others…not so much. Take pretzels for example—are they vegan? Well, the short answer is: yes. And the longer answer is: sometimes

Jamie Oliver Lost 26 Pounds By Making 2 Changes

Celebrity Chef Jamie Oliver lost 26 pounds recently without going on a drastic diet. Instead, Oliver made two simple dietary changes, according to UK outlet, Express. “I lost 12 kilos quite quickly and I didn’t do it through not eating,” he explained in the outlet. First, he traded meat for nuts to meet his fat

And the Most Hated Halloween Candy This Year Is…

“Dear Candy Corn, I hate your stinking guts. You make me vomit. You’re scum between my toes! Love, America.” This is how I imagine America’s hate letter to candy corn would read, and after seeing CandyStore.com’s recently published list of the worst Halloween candies, it’s probably dead-on. According to the site, candy corn is the

4 Easy, Delicious Ways to Eat More Protein

You know protein is important for a healthful diet. It builds and maintains muscle. It helps you fill up faster and stay full longer. It is delicious. Yet despite the fact that 55 percent of American households report that high protein is an important factor when buying groceries, they’re confused about what actually constitutes a

Umm, Apparently The Instant Pot Cooks Sweet Potatoes In Less Than 30 Minutes

small sweet potatoes  sweet potatoes Suggested toppings: 1/4 cup shredded rotisserie chicken + 6 roasted broccoli florets + 1 Tbsp shredded sharp cheese 3 Tbsp black beans + 1 heaping Tbsp pico de gallo +  1/4 avocado (diced) 1/4 cup cooked quinoa + 3/4 cup baby arugula + 1/2 Tbsp crumbled goat cheese + 1 Tbsp chopped toasted walnuts + 2 tsp olive oil + 1 tsp lemon juice This article originally appeared in the October 2019 issue of Women’s Health. Source: Read Full Article

More Feasting

Enjoy TrainingMore Feasting LEVEL of KNOWLEDGE has developed a nine-week pleasure Coaching you can learn to eat for pleasure and to keep your weight. This is the fifth part. The other parts can be found here. A sensual relationship to food begins even before the actual meal. The cooking, Try and Select various ingredients, or

Starbucks Releases 2 New Halloween Drinks at Disneyland

Here we thought Disneyland’s Halloween treats couldn’t get any sweeter, but we’ve been proven wrong (seriously, though; what were we thinking?), because according to Instagram account Discover the Magic, two Starbucks locations in Disneyland and Disney California Adventure are now serving two new Halloween-themed drinks: the Maleficent Frappuccino and the Dr. Facilier Elixir. https://www.instagram.com/p/B2FMbCNgQ-i/  

19 Make-Ahead Camping Meals the Whole Family Will Love

You’ve picked the perfect family camping destination, and now, it’s time to enjoy all that fresh air, natural beauty and… lots and lots of boring sandwiches and trail mix. At least there are s’mores. But it doesn’t have to be that way. There are plenty of delicious dishes that let you make all or a