Category: Diet & Food

Prebiotics Are a Thing, Too—and You Should Be Eating Them

By now, you’ve heard of probiotics, the “good” bacteria that live in your gut and help the “bad” guys from taking over. Research suggests probiotics could help you lose weight, clear up your skin, improve your mood, and even help you fight disease. But just as you want to eat probiotics to reap their benefits—the

Vegetable Soup – Asian

Ingredients for 1 ½ gallons of soup For the Asian vegetable soup 700 g of vegetables (whatever is in the fridge, such as celery, leeks, carrots, Zucchini, etc.) – crushing of coarse Liquid ingredients and spices 700 ml vegetable broth 400 ml coconut milk 2 TBSP coconut oil 2 TBSP Tamari (or soy sauce) 1

As a rule, can pain really shot?

Grapefruit Carpaccio with fennel Tartar and pistachio sounds like a refined Appetizer. Dishes like this should have a positive effect on the female hormonal balance and is about cycle and discomfort related to relieve. So it is at least in the book “Eat like a woman” by Andrea Haselmayr, Denise Rosenberger and Verena Haselmayr. Their

McDonald's Will Start Selling Cheesy Bacon Fries Next Year

McDonald’s is adding bacon cheese fries to the menu, because those arteries won’t clog themselves. A source within McDonald’s told Business Insider that the fast food chain will start rolling out cheesy bacon fries nationally in 2019. They were already being tested in some locations in Hawaii and Northern California, where customers took pictures of

Raisins and sultanas: This is the difference

Raisins and sultanas: This is the difference: In the recipe for the biscuits, raisins are listed. In the supermarket you ask yourself whether you could not also take advantage of sultanas. Where is the difference? There is one at all? Or the color is just different? What is healthier? Or is both not too sweet?

15 Winter Salads You'll Actually Want To Eat

During the winter, soup is BAE, followed by casseroles and hot cocoa. But these salads will convince you to get your greens in year round. With yummy winter ingredients like Brussels sprouts, cranberries, and beets, here’s how to get your salad fix all year long. Lindsay Hunt Parmesan Brussels Sprouts Salad It even looks festive.

13 Ways to Turn Oatmeal Into a Luxurious Breakfast Treat

We don’t know about you, but we really love oatmeal. It makes for a cozy five-minute breakfast in winter months, and cold overnight oats are easy and refreshing in the summer (although, TBH, we mostly stick to hot oats all year). And we still can’t get over the fact that something so easy and inexpensive

The 5 Best Keto-Friendly Alcoholic Drinks

Alcohol is one of those things that gets the side-eye by some hardcore members of the keto community, largely because it can mess with your ability to lose weight—on any diet, not just the keto diet. But honestly, the keto diet is hard enough already—and cutting out alcohol in addition to carbs and sugar just

That’s why diet coke is not better for your health than normal coke

Who loves Cola, Fanta and Sprite, but on his weight, pays attention, uses mostly sugar-free Alternative. US-experts now warn, however: Even the Light versions could increase the risk for Obesity, Diabetes and other diseases. Sugar-free, low-calorie Soft Drinks are becoming increasingly popular. They call themselves light, zero, diet or sugarfree. Manufacturers advertise that these drinks

How dangerous is a marathon is run?

You pay hundreds, sometimes thousands of dollars to race of only 42 kilometers: marathon number of years in the Trend, especially in the case of recreational athletes. However, a lot of track under-estimate the risks in the long run, Doctors warn. Now a study provides an indication of how much a Marathon is a burden

All the Best National Cookie Day Deals

If you’re a foodie, December is a magical month: cranberries are in season, roasts and savory suppers abound and sweets are everywhere. Many foods are dipped in chocolate or rolled in sugar. But if your favorite seasonal snack is a cookie, we’ve got good news for you: Tuesday, Dec. 4 is National Cookie Day, and in

Here’s How You Can Win Free Starbucks for Life

Starbucks has never shied away from giving away free drinks, be it on a national holiday or to promote a new drink offering. It seems like every other week, there’s a way to get your hands on a Starbucks Frapp for next to nothing. But free Starbucks for life? This comes just once a year,

I’m a Brain Doctor, and This Is What I Do to Prevent Alzheimer’s

Despite the investment of hundreds of millions of dollars over the past several decades on the part of pharmaceutical companies, we still don’t have any meaningful treatment for Alzheimer’s disease. In fact, in a recent extensive study just published in the Journal of the American Medical Association, the two most commonly prescribed medications for Alzheimer’s