Category: Diet & Food

The 17 Snacks to Eat If You Have Diabetes

Once you’ve been diagnosed with diabetes, the way you approach food completely changes. That’s because dips and peaks in your blood sugar can dictate how you feel throughout the day, and the foods you eat play a major role in that. Once you start taking medication or insulin to control your blood sugar, you have

Greek-Style Roast Fish Recipe

We all know the traditional Mediterranean-style diet is an incredibly healthy way to eat. So try this Greek-style roast fish recipe from Diabetic Living – delicious and healthy. Ingredients 5 small (400g) Zarella Lower Carb Potatoes, scrubbed, cut into wedges 1 brown onion, halved, sliced 2 cloves garlic, roughly chopped 1/2 tsp dried oregano or

The Only Weight-Loss Apps That Are Worth Your Time TBH

Honestly, is there anything your smartphone can’t do? It’s a navigation system that helps you beat traffic (or helps you navigate a city on foot), a streaming platform for binge-watching, and a high-quality digital camera—all in a tiny rectangle that fits in your palm. So why not enlist it to help you lose weight, too?

Princess Eugenie's Wedding Cake Is the Definition of PSL Season

After Princess Eugenie and Jack Brooksbank’s royal wedding comes the afterparty, and with the afterparty (or reception, if you’re classy), comes the CAKE! Buckingham Palace previously let everyone know that Eugenie and Jack chose to have a red velvet cake for their big day, and now your first look at the confection is finally here.

Chili's New Pumpkin Spice Product Will Blow Your Mind

If you’re a fan of everything pumpkin, we’ve got good news for you. Chili’s is now serving a pumpkin margarita, and it sounds like our creepy cocktail dreams have come true.  The margarita — aptly named The Great Pumpkin — is the chain’s $5 beverage of the month. And while previous offerings have included a

McDonald's Has a Halloween Game

Hold on to your (witch) hats, because we’ve got some news that’ll make you feel like you’re flying high. Starting on Wednesday, McDonald’s is celebrating the spookiest season of the year with a new game. Called "Trick. Treat. Win," it’s similar to Monopoly in that the game pieces come as stickers on your food, and

Alcoholic Drinks That Are Safe for Diabetics

When you’re diabetic, you have to maintain a careful balance in your diet to ensure your blood sugar levels are stable. And when it comes to alcohol, you probably assume it’s totally off limits. The American Diabetes Association reports alcohol can drop your blood glucose significantly. And if your liver’s stores of glucose are totally used

Ina Garten Shares a Genius Cauliflower Cutting Hack

Barefoot Contessa‘s Ina Garten is back on our Instagram feed with a new pro-level cooking tip. This time, it involves cauliflower. "If you’ve been cutting cauliflower through the top and getting little bits all over your kitchen, I have a better way to do it!!" Garten exclaimed, with not one, but two exclamation points —

9 Sangria Recipes That Are Perfect for Cooler Months

People always assume sangrias can only be had during the hot, sunny summer months. Don’t get me wrong, they are great during the summer and one of my favorite ways to use up all the fruit I pick up at the farmers market. But you know what else is superabundant during the cooler fall months?