Heather Dubrow, former star of The Real Housewives of Orange County, has a lot of opinions on trendy diets. First, she took down intermittent fasting (she said it was for “skinny, tired people”); now, she’s going after the keto diet. In an interview with Bravo’s The Feast, Heather said she thinks the keto diet is
Once you’ve been diagnosed with diabetes, the way you approach food completely changes. That’s because dips and peaks in your blood sugar can dictate how you feel throughout the day, and the foods you eat play a major role in that. Once you start taking medication or insulin to control your blood sugar, you have
Every now and then, you have to give into that urge to head to a fast food joint and indulge in a burger so thick you can barely fit it in your mouth for that first bite. But when you’re sitting there rubbing your food baby, do you ever wonder, how many chemicals did I
What’s the first thing that pops into your mind when you hear “intermittent fasting”? For Heather Dubrow, former star of The Real Housewives of Orange County, “it sounds like skinny, tired people.” Instead, she’s all about “interval eating” in her new book The Dubrow Diet, which she co-authored with her husband, Terry Dubrow, M.D., a
Those who can’t do, teach. And then those who can’t teach, sit back, relax, and benefit from those who do and teach. If you’re confused, you’re in good company, because I wrote those sentences and don’t really even understand them. But the point is, it’s a fun, full circle thing that ends in Taco Bell
We all know the traditional Mediterranean-style diet is an incredibly healthy way to eat. So try this Greek-style roast fish recipe from Diabetic Living – delicious and healthy. Ingredients 5 small (400g) Zarella Lower Carb Potatoes, scrubbed, cut into wedges 1 brown onion, halved, sliced 2 cloves garlic, roughly chopped 1/2 tsp dried oregano or
L.L.Bean knows the only way to promote the launch of its Small Batch Bean Boots is with craft beer. Yes, you read that right: craft beer. According to Food & Wine, the iconic outerwear and sporting goods company is teaming up with Fogtown Brewing Company, Mast Landing Brewing Company, Orono Brewing Company, Rising Tide Brewing
Honestly, is there anything your smartphone can’t do? It’s a navigation system that helps you beat traffic (or helps you navigate a city on foot), a streaming platform for binge-watching, and a high-quality digital camera—all in a tiny rectangle that fits in your palm. So why not enlist it to help you lose weight, too?
I love a nice, sugary frozen drink just as much any, well, twelve-year-old, but I tend to avoid the flavors that scream “You’ll Be Brushing Your Teeth For Ten Minutes After This.” But Burger King’s new slush is too cool to ignore. BK’s Frozen Fanta Scary Black Cherry drink is quite literally black, which is
The Golden Girls may have gone off the air more than 25 years ago, but thanks to Hulu—and the amazing Betty White, who continues to be a bad*ss at age 96—the show’s popularity hasn’t wavered. And since there’s no better way to express our love of something than to turn it into food, everyone’s favorite
After Princess Eugenie and Jack Brooksbank’s royal wedding comes the afterparty, and with the afterparty (or reception, if you’re classy), comes the CAKE! Buckingham Palace previously let everyone know that Eugenie and Jack chose to have a red velvet cake for their big day, and now your first look at the confection is finally here.
If you’re a fan of everything pumpkin, we’ve got good news for you. Chili’s is now serving a pumpkin margarita, and it sounds like our creepy cocktail dreams have come true. The margarita — aptly named The Great Pumpkin — is the chain’s $5 beverage of the month. And while previous offerings have included a
People are not done raving about the keto diet—you may even want to try it out yourself…but, uh, when do you start? Like, is next week a good time? What about the week after that? Well, you’re in luck: There are a bunch of keto diet challenges that can help you make your keto dreams
Hold on to your (witch) hats, because we’ve got some news that’ll make you feel like you’re flying high. Starting on Wednesday, McDonald’s is celebrating the spookiest season of the year with a new game. Called "Trick. Treat. Win," it’s similar to Monopoly in that the game pieces come as stickers on your food, and
For all the people who believe coffee is way better than tea, get ready to celebrate: National Coffee Day in the United States is Sept. 29, and a few cities that love coffee the most will really have a reason to have fun. It shouldn’t come as a surprise that the United States celebrates National
The keto diet is, clearly, a major diet overhaul. But that doesn’t mean just your dinner plate suffers—your entire kitchen (well, at least the stuff you keep in it) has to be totally revamped, too. That means saying goodbye to all those quick-cooking items you always keep on hand for lazy nights (we’re talking to
PinYou probably recognize award-winning chef Aarón Sanchez from his costarring roles on Chopped and Chopped Jr., his showstopping tie with Masaharu Morimoto on Iron Chef America or his latest role alongside Gordon Ramsay, Joe Bastianich and Christina Tosi on MasterChef. And while the chef can clearly cook a whole host of mouthwatering cuisines, it’s his
When you’re diabetic, you have to maintain a careful balance in your diet to ensure your blood sugar levels are stable. And when it comes to alcohol, you probably assume it’s totally off limits. The American Diabetes Association reports alcohol can drop your blood glucose significantly. And if your liver’s stores of glucose are totally used
Barefoot Contessa‘s Ina Garten is back on our Instagram feed with a new pro-level cooking tip. This time, it involves cauliflower. "If you’ve been cutting cauliflower through the top and getting little bits all over your kitchen, I have a better way to do it!!" Garten exclaimed, with not one, but two exclamation points —
People always assume sangrias can only be had during the hot, sunny summer months. Don’t get me wrong, they are great during the summer and one of my favorite ways to use up all the fruit I pick up at the farmers market. But you know what else is superabundant during the cooler fall months?