By now, you’ve heard of probiotics, the “good” bacteria that live in your gut and help the “bad” guys from taking over. Research suggests probiotics could help you lose weight, clear up your skin, improve your mood, and even help you fight disease. But just as you want to eat probiotics to reap their benefits—the
Ingredients for 1 ½ gallons of soup For the Asian vegetable soup 700 g of vegetables (whatever is in the fridge, such as celery, leeks, carrots, Zucchini, etc.) – crushing of coarse Liquid ingredients and spices 700 ml vegetable broth 400 ml coconut milk 2 TBSP coconut oil 2 TBSP Tamari (or soy sauce) 1
Grapefruit Carpaccio with fennel Tartar and pistachio sounds like a refined Appetizer. Dishes like this should have a positive effect on the female hormonal balance and is about cycle and discomfort related to relieve. So it is at least in the book “Eat like a woman” by Andrea Haselmayr, Denise Rosenberger and Verena Haselmayr. Their
McDonald’s is adding bacon cheese fries to the menu, because those arteries won’t clog themselves. A source within McDonald’s told Business Insider that the fast food chain will start rolling out cheesy bacon fries nationally in 2019. They were already being tested in some locations in Hawaii and Northern California, where customers took pictures of
You may have doused your sushi or Chinese food with soy sauce countless times. But have you given much thought to what’s in that salty, dark liquid—and if soy sauce is any good for you? Here’s a quick primer on the Asian condiment. How soy sauce is made There are different ways to make soy sauce,
When you’re trying to lose weight, a big, heavy dinner late at night won’t help. And unfortunately, in today’s culture, we often find ourselves getting home late at night, starving, and so we dig into whatever we have available. Or we might stop at a fast-food joint or restaurant just to get something quick and
Raisins and sultanas: This is the difference: In the recipe for the biscuits, raisins are listed. In the supermarket you ask yourself whether you could not also take advantage of sultanas. Where is the difference? There is one at all? Or the color is just different? What is healthier? Or is both not too sweet?
You need a wow-worthy main on Christmas, and these roasts are it. Whether you want to serve chicken, pork, beef, or even duck, we’ve got a roast recipe for you. And for more holiday recipes, check out these holiday appetizers and holiday desserts. Kat Wirsing Best Roast Beef Here’s everything you need to know about
During the winter, soup is BAE, followed by casseroles and hot cocoa. But these salads will convince you to get your greens in year round. With yummy winter ingredients like Brussels sprouts, cranberries, and beets, here’s how to get your salad fix all year long. Lindsay Hunt Parmesan Brussels Sprouts Salad It even looks festive.
We don’t know about you, but we really love oatmeal. It makes for a cozy five-minute breakfast in winter months, and cold overnight oats are easy and refreshing in the summer (although, TBH, we mostly stick to hot oats all year). And we still can’t get over the fact that something so easy and inexpensive
Alcohol is one of those things that gets the side-eye by some hardcore members of the keto community, largely because it can mess with your ability to lose weight—on any diet, not just the keto diet. But honestly, the keto diet is hard enough already—and cutting out alcohol in addition to carbs and sugar just
As you know, practice makes perfect. And since Emma Lee Bunton, a.k.a. “Baby Spice” is about to start her new gig as a judge on The Great American Baking Show: Holiday Edition, she came by to pass judgement on—you guessed it, 90s snacks. (I mean, what else?) Turns out, Emma has pretty strong opinions when
If you’re a meat-eater, steak has got to be at the top of your list of favorite foods to dig into. Unfortunately, when you go on a restrictive diet like keto, some of those comfort foods you look forward to are off limits. Lucky for you, steak is still your friend. In case you need
Who loves Cola, Fanta and Sprite, but on his weight, pays attention, uses mostly sugar-free Alternative. US-experts now warn, however: Even the Light versions could increase the risk for Obesity, Diabetes and other diseases. Sugar-free, low-calorie Soft Drinks are becoming increasingly popular. They call themselves light, zero, diet or sugarfree. Manufacturers advertise that these drinks
You pay hundreds, sometimes thousands of dollars to race of only 42 kilometers: marathon number of years in the Trend, especially in the case of recreational athletes. However, a lot of track under-estimate the risks in the long run, Doctors warn. Now a study provides an indication of how much a Marathon is a burden
Sherri Shepherd is the latest celeb to try out the keto diet—but while others are raving about their ability to eat bacon or cook with butter, Sherri’s crediting a less talked about aspect of keto: ditching sugar. Sherri, 51, shared a photo of herself on Instagram on Saturday, rocking skinny jeans and a tank top.
If you’re a foodie, December is a magical month: cranberries are in season, roasts and savory suppers abound and sweets are everywhere. Many foods are dipped in chocolate or rolled in sugar. But if your favorite seasonal snack is a cookie, we’ve got good news for you: Tuesday, Dec. 4 is National Cookie Day, and in
Starbucks has never shied away from giving away free drinks, be it on a national holiday or to promote a new drink offering. It seems like every other week, there’s a way to get your hands on a Starbucks Frapp for next to nothing. But free Starbucks for life? This comes just once a year,
Despite the investment of hundreds of millions of dollars over the past several decades on the part of pharmaceutical companies, we still don’t have any meaningful treatment for Alzheimer’s disease. In fact, in a recent extensive study just published in the Journal of the American Medical Association, the two most commonly prescribed medications for Alzheimer’s
Fish oil capsules with Omega-3 fatty acids to keep the heart and brain healthy. Many promise themselves protection from heart attack and stroke – and take the small yellow capsules on a daily basis. Researchers are skeptical, because studies show that The advertising of many manufacturers promise are exaggerated. Vitamin C effervescent tablet, Magnesium powder,