Category: Diet & Food

The CICO Diet Can Help You Lose Weight\u2014at a Cost

New diet trends are rarely innovative. The latest weight-loss fads only appear different with their individual set of rules, banned foods or food groups, and daily caps on certain nutrients. The truth is that most diets operate upon roughly the same mechanism: cutting calories. Whether it’s Whole30, Paleo, or Keto, the goal of these diet

The Unofficial 'Bridgerton' Cookbook is Perfect For Any Royal Affair — & It's 20% Off On Amazon Right Now

There’s nothing quite like a royal high tea — the delectable sandwiches, the warm flavors of scrumptious desserts, and of course the decor that goes into making any simple occasion feel as royal as it can be. If you’re a fan of that aforementioned ambiance, then you’ve surely seen Netflix’s binge-worthy, Emmy-nominated series Bridgerton. The intoxicatingly

Rachael Ray's Avocado Hack Is Dividing the Internet

Look, Rachael Ray is no stranger to thinking outside the box, especially when it comes to recipes like her buffalo chicken grilled cheese and cacio e pepe popcorn. Like many professional chefs, Ray has certain techniques she uses to gets things done efficiently. And, well, she just shared one of her chef secrets on Instagram