Chayote squash is a vegetable that originates from Central America. It’s packed with fiber, folate, and magnesium. Chayote is highly versatile: You can eat the entire plant, either raw or cooked. Chayote squash proves that you should not judge a food by its appearance. This odd-looking pear-shaped gourd is lumpy and green (and sometimes prickly)
More than 30 years after Red Bull has brought its well-known Energy Drink on the market, now wants to get Coca-Cola in the Energy business. The US company announced that it plans to sell starting in may 2019, the beverage “Coca-Cola Energy” in Germany. FOCUS Online makes the Energy-Drink-comparison. In Spain and Hungary, there is
The world is now full of meat substitutes, from veggie burgers that bleed to lab-grown hamburger to, well, this. But until now, we haven’t heard of one made of, well, meat. But two pork farmers from Michigan are convinced that the next big thing in chicken wings is … pork. Only, don’t call them that.
At his heaviest, Andrew Clayton weighed 26st when he was diagnosed with type-2 diabetes. Before his weight loss journey, the 36-year-old would gorge on takeaways, fry ups and foot-long baguettes from a sandwich van. However, he decided to make a change to his lifestyle and now he plans on running the London Marathon in April.
What better way to kick off your week than with the ultimate foodie experience overlooking Sydney’s stunning Shelly Beach? In a Women’s Health exclusive, join us for a morning of delicious eats with entrepreneur, presenter and Melrose Health ambassador Rachael Finch. You’ll hear from Rachael, nutritionist Steph Lowe and whole food cook Dani Venn as
Great news, you guys: sleeping isn’t the only way to torch cals while doing absolutely nothing. Researchers from Loughborough University reckon taking a hot bath may be just as beneficial for the body as exercising. Dr Steve Faulkner and his team recruited 14 adults to take an hour-long soak at 40 degrees and take part
Don’t tell kale or celery, but an underrated green is coming for the throne. And her name is celtuce. While it sounds like a manufactured hybrid veggie (is it like…celery and lettuce?), celtuce is au naturale, baby. Celtuce is native to China, where it’s called wosun—the veggie is also referred to as stem lettuce or
From wine and 2-lb. Chocolate dragon eggs to themed beers, the Game of Thrones hype leading up to the Season 8 premiere is real. And now Mountain Dew — or MTN DEW — has stepped in to really ramp up the excitement with its “faceless,” brand-less can dubbed “A Can Has No Name.” A clear
A few years ago, a 50-seat restaurant in St. Louis went viral after a video showed off it’s all-ranch-everything menu. At the time, Twisted Ranch had 18 kinds of ranch dressing made in-house daily. Everything on the menu featured ranch, right down to the ranch-infused drinks. Today, the restaurant has moved to a larger space
As Khloe Kardashian is getting ready to celebrate her daughter True Thompson’s first birthday on April 12th she is reflecting on the tumultuous events of the last year – from the Tristan Thomspon cheating scandal to her most recent social media feud with Jameela Jamil. Notwithstanding all that drama, Khloe has had one constant in her life, her commitment to working out
It’s not every day that two of the largest snack bar brands in the country publicly battle it out over how healthy (or not healthy) their products are. But that’s exactly what’s happening between Clif Bar and Kind Bar. Their jabs at each other are being printed in national newspaper ads, aired on social media,
Yes, we spend most of our days looking at recipes online and drooling over food photos on Instagram. But we still have a big soft spot for classic IRL cookbooks. They line our bookshelves, are piled on our kitchen counter and, if we’re being honest, litter our desks. A good cookbook is about more than
Losing weight doesn’t have to be a chore. In fact, battling the bulge can be as easy as getting boozy. Scientists have revealed that tequila could be the secret to dieters’ success. So why could the tipple help you to shed some pounds? A 2014 study by the American Chemical Society measured the effects of
Before his weight loss, strongman Eddie Hall tipped the scales at 30.9st. The 31-year-old, from Stoke-on-Trent, walked away with the World’s Strongest Man title back in 2017. Previously describing his bulky frame as “torture”, the strongman decided to slim down. He managed to shed the weight by following a strict weight loss plan with plenty
Before her weight loss journey, Helen Besant-Roberts struggled to find the time to exercise due to her demanding job as a chartered accountant. At her heaviest, the 47-year-old tipped the scales at 15st 3lbs. She finally decided to take control of her lifestyle and enrolled in an online programme with trainer Oliver James. Oliver, who
By the time Emma turned 18, she tipped the scales at an unhealthy 15st 11lbs. And during the following decades, she ballooned further as she began binging on takeaway pizzas and kebabs. She washed this down with fizzy drinks, while also mindlessly munching on crisps and chocolate bars throughout the day. The extra bulk began
Before her weight loss journey, Jess Dukes would hide snacks in her desk drawers and grab doughnuts on her way to work. She would skip the gym for happy hour, then go home and continue eating all night long. Her wake-up call came when she went to a work conference in 2012 and she was
“A lot of people have said it’s disgusting, I think it’s a love or hate thing” Lee Chung The deep-fried Mars Bar is a notorious staple of the Scottish Fish Supper, but one inventive chip shop owner in North Lanarkshire has come up with a brilliantly topical Easter spin on the classic – a battered Creme Egg!
FLY LDN also offers a traditional Barre class that draws on pilates, yoga and dance to build core strength and improve balance posture and flexibility. These classes utilise bodyweight, light weights, balls, resistance bands and the bar for intensity, variety and ultimate progression. Whatever your shape, gender, fitness level or individual goal, FLY LDN’s ultimate
If you’ve been on the hunt for a new protein-rich snack or a breakfast idea that’ll look just as good on your Insta feed as it tastes on your tongue, we’ve got your back. This yogurt parfait starts with Two Good Vanilla Greek Lowfat Yogurt, which has 12 grams of protein and 2 grams of