Category: Diet & Food

The 10 Best Grains for Low-Carb Diets

Most people on low-carb diets steer away from grains. But if you have room to add some here and there, it’s smart to know which give you the fewest carbs per cup. We’ve ranked these according to which have the fewest grams of total carbs per cup. Since some low-carb dieters count “net” carbs—the number

Experts Want You to Drink Champagne with French Fries

When it comes to fancy foods, high-low pairings can lead to some surprisingly delightful combinations. For example, if you’ve never eaten caviar and potato chips together, you’re missing out. So, we were SO excited to hear that earlier this week, Marie-Christine Osselin, Moët & Chandon’s wine quality and communication manager, told The Drinks Business that

7 Health Benefits of Kale

Kale has been hot for some time. A search of #kale on Instagram yields more than 3.6 million hits. Along with an endless stream of green smoothies and juices, you’ll find health enthusiasts sporting t-shirts and hats proudly displaying cute sayings, like “kale yeah.” A kale cult has clearly emerged. But does kale really live up

Samantha Armytage Reveals How She Lost 10kgs In 4 Months

Sunrise host Samantha Armytage has revealed she’s lost 10 kilograms over the last four months and is feeling stronger and healthier than ever before. The 42-year-old is the new WW ambassador and credits the program with not only helping her reach a weight loss goal, but prioritise her health too. Something that’s been on the back

Only aluminium salts to reduce sweating reliable

After the quick showers on the armpit stripes and the Freshness remains all day: The promise of roll-on deodorant. Stiftung Warentest has examined 21 products, the most important criterion: protection against armpit odor. Check the Tester ordered twenty male and female test subjects to the lab and the other is not a painted one of

There’s Only One Right Way to Cook Summer Squash

You have to be careful about to whom you profess your love of summer squash. Tell the wrong person about the pleasurable tingling you receive when you think about patty pans, zucchini, and yellow squash coming into season and they might question how much time and effort they’re putting into a relationship with you. But

The 6 Best Yoga Poses for Golfers

Yoga poses like side stretch can help you swing to your full potential, pain-free. (Getty Images) Every time I golf without stretching, I play at least five strokes worse. There’s good reason for that: In golf, every detail matters. If your form is slightly off, it can make the difference between an enjoyable day on

Is Pickle Juice Good for You?

Pickles are a household staple and can be found in the depths of many refrigerators. The juicy spears typically accompany your burger and fries to add some salty zest to your meal. But you may have never wondered about the nutritional benefits of this crunchy snack—or the salty juice it’s cured in. Recently, though, pickle juice has

Chrissy Teigen Is Addicted to This Bedtime Snack

Brush your teeth, wash your face, moisturize said face: Sounds like a pretty common pre-bedtime ritual, right? For some of us, that list may or may not be prefaced with a nightcap with a side of night cheese as well (thank you, Liz Lemon, for making us feel a little less alone). But for Chrissy

Burger King Reportedly Adds Twix Milkshake to the Menu

Burger King may already have a gloriously sinful pie made with Twix — featuring creamy caramel whipped topping and crumbled pieces of Twix bars atop a vanilla crust — on its menu, but apparently, a Twix milkshake has also made its way to the menu. Though not confirmed by the fast food restaurant, the reviews