Category: Diet & Food

Chef José Andrés Has Been Nominated for the 2019 Nobel Peace Prize

Chef José Andrés has plenty of accomplishments to his name: New York Times best-selling author, James Beard Award winner, humanitarian and one of Time’s 100 most influential people. And recently, the chef has been nominated for the 2019 Nobel Peace Prize, recognizing his humanitarian efforts. More: Guy Fieri Serves Surprise Dinner to Those Fighting Camp

Stay slim during menopause

During menopause, many women to take. The hormones really are to blame for it? How can you be against taxes? To remain active, a lot of &ndash move; the hält not only in menopause slim The Outlook on the menopause are not just tempting. Hot flashes, sleep, turmoil, and mood swings threaten as an accompanying

These Cookbooks Will Help You Eat Healthier

If you think healthy cooking means grilled chicken and steamed vegetables 24/7, it’s time for some inspiration. “Having a variety of go-to cookbooks on hand helps to spark creativity and bring fun, delicious meals into your kitchen—that also happen to be healthy,” says Alissa Rumsey, R.D., nutrition therapist and intuitive eating coach. Plus, a stash

To determine your Body Mass Index

With the BMI calculator, you can check whether your body weight is in the normal range. The world health organization (WHO) divides the BMI values of adults, roughly, into different weight classes. BMI table (classification according to the WHO) Category BMI Under weight less than 18.5 Normal weight 18,5 – 24,9 Overweight 25 – 29,9

Dispelled the most popular myths about the dangers of microwaves

Today, they are visible in nearly every kitchen, so we have grown to be familiar with warming our breakfast without needing whether stove or perhaps a fry pan. This really is convenient, what is dangerous microwave? You most likely needed to learn about the risks of microwaves: about harmful radiation, about how exactly helpful products

The Right Way to Save Oil After Frying a Turkey

Frying a turkey isn’t really the traditional method of cooking a Thanksgiving bird, but it does give it an awesome crispy skin and juiciness through the roof. Still, a lot of us seem to avoid the whole deep-frying situation because of the terrifying tales of Thanksgiving Day explosions — and the fact that the process requires

Are Acai Bowls Legit Healthy Or Am I Totally Kidding Myself?

If you’re a sucker for Instagram-worthy food porn, chances are you’ve lusted over an acai bowl or two during your scrolling. After all, acai’s vibrant purple hue is kind of hard to miss—well, that and the abundance of delicious-looking fruit, granola, and nuts that always seem to be perfectly sprinkled on top of it. An

Cancel Your Weekend Plans: We're Getting Cinnabon Delivered

As the miserably cold weather creeps up on us, staying in (and staying warm) sounds more and more ideal. Cinnabon has pretty much guaranteed your social life outside of your own home will dwindle this winter as you can officially get Cinnabon delivered to your doorstep. What’s the point of leaving now?! Cinnabon’s announcement of

Your Thanksgiving Feast Might Be Better for You Than You Think

This time of year, you’re bound to see articles tallying up the calories in your Thanksgiving meal, or how much exercise you need to do to burn off the feast. Forget all that. Instead, we’d like to highlight the potential benefits of your holiday dinner, along with simple ways to create a healthier balance on your plate—so you can feel

5 Myths and Facts About Holiday Weight Gain

With a few weeks until New Year’s Day, it’s still prime indulging season, the time of year when you may feel tempted to give into lots of treats, and worry about the consequences in January. But are some of the things you believe about holiday weight gain actually old wives tales? Here are five falsehoods