While there are tons of different cake flavors out there, we’ll always have a special place in our hearts for chocolate cake. The classic gooey decadent taste never gets old, but that doesn’t mean we’re not willing to switch things up every once and a while. Of course, when it comes to cakes, there is
Rebel Wilson is one of our favourite movie stars – she just looks like such a laugh, we’d love a girly night out with the Australian star! I think we’d all agree that Rebel, 41, looks pretty incredible right now, and it’s all to do with her healthy new diet plan. The Pitch Perfect actress has shared her transformation
My name is Hope Peterson (@hopebby_fit), and I’m 21 years old. I live in Las Vegas and I’m a full-time student working on getting my bachelor’s degree in kinesiology. I’m also a personal trainer. After gaining weight in high school, I started a vegan diet and started lifting weights and doing cardio to lose 50
EGGS ARE a power food for any meal of the day, especially for breakfast. That’s largely because they’re high in protein, but also choline, a brain-aiding nutrient found in the yolk (you are eating the whole egg, right?). Eggs are so beloved that there’s a whole diet centered around eating them in order to help
THE STEREOTYPES about the restaurant world are true. It’s crazy, chaotic, and stressful—and because of all this there’s a gamut of temptations. Six years ago, a restaurant I was partnered with in Vegas was going through tribulations. My partners bailed and I was left paying vendors out of my personal account. I liquidated every asset
In a new YouTube video, trainer and Athlean-X founder Jeff Cavaliere C.S.C.S. speaks about how losing weight can be as much about finding the right mentality as it is about eating, or exercise. He also lays out the five sayings that he frequently hears from clients which function as “red flags,” and let him know
If you find that changing up your diet and exercise routine isn’t getting you to 100 percent of your weight-loss goals, it’s understandable that you might at least want to see what kind of naturopathic options are out there. And there’s ingredient you’ll see come up a lot in that search: fenugreek. Fenugreek (pronounced “feh-nyuh-greek”)
Look, we’ve all been there. Your friend is throwing a small get-together and you’re in charge of the appetizer. If you’re like me, then you wait until the last minute and end up having to scramble something together that looks decently presentable. Giada de Laurentiis has some amazing appetizers, some of our favorites include her
A lot has changed about how we grocery shop over the past year, and these days, we’re just as likely to order groceries online as we are to head to the store in person. Thankfully, for those days when a trip to the store just isn’t in the cards, you can find pretty much anything
Eggs are easily the most versatile food you can keep stocked in your kitchen. I can’t think of any other food that can be fried, scrambled, poached, boiled, baked, pickled, used as a sauce, sous-vided — I could go on and on but you get the picture. It’s hard to pick one favorite way to
With the rise of Proffee — otherwise known as protein coffee — on TikTok, there’s been a noticeable uptick of people adding other nutritional boosts to their morning beverage. From protein shakes to collagen creamer and powders — your average cup of joe is in need of an upgrade. Of the more popular collagen powders
Interim lightweight champion Ryan Garcia is consistently ranked among the top lightweight fighters currently active in the boxing world, a fact which can be attributed to his work ethic when it comes to training hard and staying ring-ready. In a new video on his YouTube channel, Garcia and his personal chef Manny Duran break down
Chicken is affordable, versatile, and pretty much everyone in the family will eat it, so suffice to say we are always looking for exciting new chicken recipes to try. We’ve stir-fried and sauteed, baked and broiled, and then Giada De Laurentiis came along with an easy Italian chicken recipe that kind of blew our minds.
A lot of people say that cooking isn’t as hard as baking, and we’re somewhat inclined to believe them. But it’s also just that most of us start out cooking savory dishes because that’s what we need to do to feed ourselves three times a day, so we learn the basics a lot earlier. When
If there’s one thing Doritos knows how to do, it’s deliver hot new snacks—and their recent releases have been no different. By giving us a Tangy Pickle flavor along with the revival of 3D Doritos, they’re crushing 2021. And now, the beloved chip brand is bringing back another favorite amongst fans: Doritos Roulette. Starting April
There is one section of Costco I always make sure to hit, no matter how short my trip; the bakery section. I always manage to find something new to try and will, of course, pick up my favorites like their strawberry-filled brioche, giant chocolate brownie, and (last, but certainly not least) their cinnamon rolls. If
If you’ve been thinking about going vegan, you may worry that it will hamper your gym game. But the animal-free way of eating—meaning no meat, fish, eggs, or dairy—doesn’t have to get in the way of your fitness goals if it’s the diet you prefer to stick with. Want proof? Look no further than Jon
My name is Hannah Curlee Young (@bl11hannah), and I’m 42 years old. I live in Nashville, Tennessee, and I’m a women’s wellness coach and motivational speaker. After a back injury, I gained weight rapidly. I went on The Biggest Loser and started eating a low-carb, low-sugar PCOS diet and walking for weight loss, as well
What’s gooey on the inside and crunchy on the outside? I’ll give you a hint: it’s a crowd favorite appetizer. Mozzarella sticks are the delicious, salty snack we all crave every now and again. We love a food hack and we’ve seen TikTok blow us away before with its food hacks before (remember the delicious
When the kids are out of school, finding fun summer activities to occupy them with that don’t involve screens can be difficult. My go-to with little ones is baking. They love helping out in the kitchen, especially when it involves making a sweet treat. Martha Stewart has some amazing recipes. Some of our favorite desserts