Mario Götze is so fit as long. He is also due to his change in Diet. The Dortmund now revealed: He now lives Flex, ITAR, Japanese. After his performance deep in the first half of the season, Mario Götze is back in top form. His Fitness secret he revealed is now the “image”newspaper: food He
Nicola Arthur is fasting in top shape, and swears by Water. Regularly without any food, only water then takes them to be three weeks long. FOCUS Online has checked with a fasting expert, how healthy is the extreme diet really is. She is slender, toned and styled by your pedicured toenails in the blonde hair:
It’s no secret that Kate Middleton has an avid interest in sports, after being pictured in the past kicking a football and playing volleyball. When she was preparing to tie the knot to Prince William, it is believed the 37-year-old followed the Dukan Diet. Prince George, Princess Charlotte and Prince Louis’ mum always looks incredible.
Most people think of exercise or clean eating when it comes to their health. Many forget to care for their gut. No, we’re not talking about sit-ups; we’re talking about the bacteria inside your digestive tract. Improving your health may be a matter of the good versus bad bacteria inside you. Choosing foods high in
Walking is a great form of exercise which is easy, free and can be done at any time of the day. In addition to being good for weight loss, walking is also good for overall health, and can reduce the risk of cardiovascular diseases. A brisk 10 minute walk a day has a lot of
Now that Game of Thrones is winding down to a close, so is our supply of Game of Thrones Oreos. But Oreo has swooped in just in time to announce the release of five — yes, five! — new and returning flavors throughout the summer, and we, for one, can’t wait to stalk the cookie
Trader Joe’s has made it very clear it puts people first, from its customers to its employees. So it’s no surprise the grocer — which was recently named by Forbes as America’s best employer — was quietly working behind the scenes to film and produce not one, not two, but 12 videos for its brand-new
Seafood guide: What is the fish still on the table: fish is healthy – nutrition experts agree. However, environmental organizations are sounding more and more Alarm: Many fish stocks are overfished. Certain fishing and farming methods damage the environment. FOCUS Online explains what fish you can eat safely. Who wants to eat healthy, frequently, and
Briana Culberson and her husband Ryan shared on Instagram Thursday their favorite keto blueberry muffin recipe. Briana, daughter of Real Housewives of Orange County star Vicki Gunvalson, has lost 45 pounds so far on the keto diet. Together with her husband Ryan, the couple has lost a combined 86 pounds on the diet. Clearly, Real
Okay, so you’re on the keto diet and losing some serious weight—but you’re also noticing a little more hair in the shower drain…and in your hair brush…and all over your clothes. What gives? Is keto to blame? Unfortunately, maybe. The Instagram hashtag #ketohairloss is full of horror stories (and before-and-after pics) of people who started
Losing weight can be difficult to prioritise in the busy world we live in. But there is one free and easy way to fit in some physical exercise – walking. Walking just 30 minutes a day can improve your overall health, strengthen bones, and reduce your risk of developing heart disease and type 2 diabetes. It’s
All you really need to now about the keto diet is fat equals good, carbs equals bad…right? If only. While, yes, the keto diet focuses on keeping your daily carb intake low and boosting the good fats in your diet, it can get a little more complicated than that—especially if you’re following the keto diet
Target is our go-to spot for all things summer, whether we’re looking for a new bathing suit, patio furniture, or sunscreen. But now, they’re even more essential to our summer shopping routine, because this year, Target will be selling a $5 bottle of sangria, part of their California Roots wine collection. California Roots is basically
Growing up, Brady Golden had always been a big kid—”chubby,” as he puts it. Weight gain happened steadily for most of his life: By the fourth grade, he weighed 180 pounds, and by high school, he was tipping the scale at 350. “I just ate whatever I wanted, whenever I wanted, and I barely moved
I am here to finally answer the age-old question, “What do you get the person who has everything?” It’s a toughie, but here’s the solution: Buy them a Boba Tea Lamp. YEP! Online retailer Smoko—aka a “gift, tech, wellness, and accessories brand”—is selling a truly adorable ambient light inspired by the milk-tea drink. The lamp
At his heaviest, Matthew Izzo couldn’t bring himself to step onto the scale. His best guess is that he probably weighed around 250 pounds. What he knows for certain: He didn’t feel good about himself, though he wasn’t fully aware of it at the time. “Looking back, it’s a night and day difference, but part
It’s just an empowering feeling when you find a fictional female hero who inspires you. Whether they’re from a popular TV show, a movie or a book you couldn’t put down, these fierce fictional characters bring you to life in a sense. So, it’s only natural to imagine what must make them tick. And since
When you purchase raw chicken, what’s the first thing you do before throwing it on the grill, frying it on the stovetop or baking it in the oven? Rinse it with water, right? Wrong. The Centers for Disease Control (CDC) has issued yet another reminder that washing raw chicken will do more harm than good.
Want to look slimmer overnight? There are ways to achieve a flatter-looking stomach in the space of 24 hours. Keeping hydrated, sleeping more and avoiding fizzy drinks are all ways to beat the bloat. While it’s possible to make your tummy look toned in a short amount if time, we’d also recommend re-vamping your lifestyle
In a move unlike any the world has ever seen (well, that’s a little dramatic, but whatever), Coca-Cola launched a new line of mixers exclusively meant to be paired with hard liquor, INSIDER reports. Granted, the Coca-Cola Signature Mixers will only be available in the U.K. at first, but here’s what you need to know.