Category: Diet & Food

How to Get\u2014and Stay\u2014Motivated to Lose Weight

There are so many diet and exercise plans for losing weight that it’s starting to get ridiculous. There’s keto. There’s paleo. There’s Whole30. There are cabbage soup diets and coffee diets and frozen food diets and even something called the Sirtfood Diet, which sounds like it might be totally made up although it is actually

A Preview of All the New Products Coming to ALDI in January

The holidays are not quite behind us, but ALDI‘s already announcing their January ALDI Finds — and they do not disappoint. From vegan-friendly offerings and healthier dips to soon-to-become favorites among ALDI shoppers, (franks in a blanket with everything seasoning, anyone?), we cannot wait to make a trip — quarter in hand — to ALDI

14 Ways To Lose Thigh Fat And Tone Your Legs

Let’s get something out of the way first: The idea of spot-reducing, or losing fat from specific parts of your body, is a myth. So there’s nothing you can do to spot-reduce fat on your thighs or legs in general, TBH. That’s because losing fat happens all over as you lose weight, and you don’t

10 Ina Garten Recipes That Double as Gifts

For us, the holidays are all about cooking, but what if you can’t actually be with your loved ones this year to cook for them in person? Our solution is edible gifts that can be dropped on friends’ doorsteps or shipped in the mail to family members near and far. And who knows more about

What Happens to Your Body During Dry January

Pandemic boozing either makes Dry January sound like a really good idea or a really painful one. Either way, it’s likely you won’t be alone if you attempt it. With the last 10 years”Dry January” has gained traction as a resolution. And we’re betting it won’t slip too far down the resolution list this year,