Category: Diet & Food

Fresh, frozen or canned – which is healthier?

Can on, peas in the pasta salad. What affects the speed of the preparation, canned vegetables certainly unbeatable. But fresh goods would be the better Alternative? “A difficult subject”, says Monika Bischoff. A variety of studies to be contrary here in regular intervals, explains the Director of the centre for nutritional medicine and prevention at

David Spade Accidentally Bought Adam Sandler a $9,000 Dinner

While appearing on The Tonight Show With Jimmy Fallon, David Spade admitted to taking a recent practical joke a little too far. Of course, it all worked out pretty well in Adam Sandler’s favor. David *somewhat* accidentally picked up the Murder Mystery star’s $9,000 dinner tab. …I don’t even have that much in my bank

A Few Simple Diet Tweaks Helped This Guy Lose 75 Pounds

• In his 30s and 40s, lifestyle changes led Dylan Thomas to gain weight, topping out at more than 230 pounds. • A regular workout regimen including free weights, pushups, and planks helped him begin to achieve dramatic results. • He also restricted his calorie intake to 1200 calories per day, which helped him complete

Apples Really Are As Good For You As Your Mom Says

An apple a day…yeah yeah, you know the rest. But how many calories, exactly, are in an apple—and is that staple your mom packed in your school lunch really that great for you? Experts say yes. When it comes to healthy snacks, it doesn’t get much better than apples. They’re loaded with vitamins, have a

So, Mushroom Jerky Is a Thing. But is It Healthy?

Making a decision in the supermarket these days is an exercise in patience. There are an ever-increasing number of packaged products—all marketed to people who don’t have a lot of time to be closely doing the math on nutrition facts panels. (So if there are 280 calories per serving, and the bag says there are