These Keto-Friendly Cheese Wraps Will Help You Upgrade Taco Night

The only better than cheese is more cheese, and Folios is making sure you have plenty of it in your life. A cheese wrap is the tortilla alternative that keeps meals low-carb.

The cheese wraps come in Parmesan, Jarlsberg, and cheddar flavors. They are naturally lactose- and gluten-free. Four or 10 wraps come in a pack, and they’ve been spotted at Costco and are available at various stores around the country.

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@costco find 😍 parmesan cheese wraps 😋 UPDATE: here’s an update since I can’t respond to all the comments. I got these at my local Costco. They were in the cheese section by the dairy/meat. I think they’re super yummy and they work well cold especially with deli meat. They’re nice when you’re in a hurry and don’t have time to make your own cheese “tortilla.” And thanks to an awesome person, they told me my post made a Yahoo article. And telling by the comments not many people understand how keto works which is fine. They can be in the dark all they want ☺️ https://www.google.com/amp/s/www.yahoo.com/amphtml/lifestyle/forget-flour-tortillas-costco-selling-164400020.html : : : : : : : #eatfattolosefat #weightloss #weightlossdiet #weightlossjourney #ketotransformation #ketodiet #keto #ketogenic #ketogenicdiet #ketoaf #cheese #costco #ketohaul #ketosis #ketoweightloss

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View this post on Instagram

@costco find 😍 parmesan cheese wraps 😋 UPDATE: here’s an update since I can’t respond to all the comments. I got these at my local Costco. They were in the cheese section by the dairy/meat. I think they’re super yummy and they work well cold especially with deli meat. They’re nice when you’re in a hurry and don’t have time to make your own cheese “tortilla.” And thanks to an awesome person, they told me my post made a Yahoo article. And telling by the comments not many people understand how keto works which is fine. They can be in the dark all they want ☺️ https://www.google.com/amp/s/www.yahoo.com/amphtml/lifestyle/forget-flour-tortillas-costco-selling-164400020.html : : : : : : : #eatfattolosefat #weightloss #weightlossdiet #weightlossjourney #ketotransformation #ketodiet #keto #ketogenic #ketogenicdiet #ketoaf #cheese #costco #ketohaul #ketosis #ketoweightloss

A post shared by Sydney 🌻 (@sydgoesketo) on

View this post on Instagram

@costco find 😍 parmesan cheese wraps 😋 UPDATE: here’s an update since I can’t respond to all the comments. I got these at my local Costco. They were in the cheese section by the dairy/meat. I think they’re super yummy and they work well cold especially with deli meat. They’re nice when you’re in a hurry and don’t have time to make your own cheese “tortilla.” And thanks to an awesome person, they told me my post made a Yahoo article. And telling by the comments not many people understand how keto works which is fine. They can be in the dark all they want ☺️ https://www.google.com/amp/s/www.yahoo.com/amphtml/lifestyle/forget-flour-tortillas-costco-selling-164400020.html : : : : : : : #eatfattolosefat #weightloss #weightlossdiet #weightlossjourney #ketotransformation #ketodiet #keto #ketogenic #ketogenicdiet #ketoaf #cheese #costco #ketohaul #ketosis #ketoweightloss

A post shared by Sydney 🌻 (@sydgoesketo) on

View this post on Instagram

@costco find 😍 parmesan cheese wraps 😋 UPDATE: here’s an update since I can’t respond to all the comments. I got these at my local Costco. They were in the cheese section by the dairy/meat. I think they’re super yummy and they work well cold especially with deli meat. They’re nice when you’re in a hurry and don’t have time to make your own cheese “tortilla.” And thanks to an awesome person, they told me my post made a Yahoo article. And telling by the comments not many people understand how keto works which is fine. They can be in the dark all they want ☺️ https://www.google.com/amp/s/www.yahoo.com/amphtml/lifestyle/forget-flour-tortillas-costco-selling-164400020.html : : : : : : : #eatfattolosefat #weightloss #weightlossdiet #weightlossjourney #ketotransformation #ketodiet #keto #ketogenic #ketogenicdiet #ketoaf #cheese #costco #ketohaul #ketosis #ketoweightloss

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Bought these @costco today. They are delicious!!! They fall apart when warm meat is added but I just ate with a fork. Can’t wait to try with other fillings. #ketolife #ketoforlife #easiestwayofeatingever #folioscheesewraps #ourcrazyfarmlife

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Finally busted into my Parmesan @cheesefolios and whipped up this AMAZING lunch! I had half a bag of @aldiusa Caesar salad kit (no croutons) that I put together, and added a couple slices of that crispy bacon I did yesterday (instructions on the video post). I layered it inside the Folio and folded it at the top. Totally looks like a wrap! It’s important to let the wraps set out about 5-10 minutes before wrapping to prevent it from breaking. Mine was pretty delicate, so I ended up eating it with a fork. Someone in the comments (@ketotommy) suggested heating for 5-10 seconds in the microwave beforehand to make them more pliable. I’ll definitely try that when I make another one! I found these at @sunnybridgenaturalfoods, but I’ve heard people say they saw them at @costco and @aldiusa, although mine didn’t have them yet! It was insanely delicious, though! I would do this again, for sure!✌️ ▪️▪️▪️▪️▪️ ⭐ Free Keto Recipes, Eating Out Options and Full Keto Diet Guide available at NoBunPlease.com ▪️▪️▪️▪️▪️ #nobunplease #keto #ketogenic #ketoAF #ketodiet #ketogenicdiet #ketogenicliving #banting #lowcarb #lowcarbdiet #lchf #atkinsdiet #atkins #beforeandafter #beforeandafterweightloss #weightlossjourney #ketofamily #lowcarblife

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View this post on Instagram

Finally busted into my Parmesan @cheesefolios and whipped up this AMAZING lunch! I had half a bag of @aldiusa Caesar salad kit (no croutons) that I put together, and added a couple slices of that crispy bacon I did yesterday (instructions on the video post). I layered it inside the Folio and folded it at the top. Totally looks like a wrap! It’s important to let the wraps set out about 5-10 minutes before wrapping to prevent it from breaking. Mine was pretty delicate, so I ended up eating it with a fork. Someone in the comments (@ketotommy) suggested heating for 5-10 seconds in the microwave beforehand to make them more pliable. I’ll definitely try that when I make another one! I found these at @sunnybridgenaturalfoods, but I’ve heard people say they saw them at @costco and @aldiusa, although mine didn’t have them yet! It was insanely delicious, though! I would do this again, for sure!✌️ ▪️▪️▪️▪️▪️ ⭐ Free Keto Recipes, Eating Out Options and Full Keto Diet Guide available at NoBunPlease.com ▪️▪️▪️▪️▪️ #nobunplease #keto #ketogenic #ketoAF #ketodiet #ketogenicdiet #ketogenicliving #banting #lowcarb #lowcarbdiet #lchf #atkinsdiet #atkins #beforeandafter #beforeandafterweightloss #weightlossjourney #ketofamily #lowcarblife

A post shared by Dominic @ NoBunPlease.com (@nobunplease) on

View this post on Instagram

Finally busted into my Parmesan @cheesefolios and whipped up this AMAZING lunch! I had half a bag of @aldiusa Caesar salad kit (no croutons) that I put together, and added a couple slices of that crispy bacon I did yesterday (instructions on the video post). I layered it inside the Folio and folded it at the top. Totally looks like a wrap! It’s important to let the wraps set out about 5-10 minutes before wrapping to prevent it from breaking. Mine was pretty delicate, so I ended up eating it with a fork. Someone in the comments (@ketotommy) suggested heating for 5-10 seconds in the microwave beforehand to make them more pliable. I’ll definitely try that when I make another one! I found these at @sunnybridgenaturalfoods, but I’ve heard people say they saw them at @costco and @aldiusa, although mine didn’t have them yet! It was insanely delicious, though! I would do this again, for sure!✌️ ▪️▪️▪️▪️▪️ ⭐ Free Keto Recipes, Eating Out Options and Full Keto Diet Guide available at NoBunPlease.com ▪️▪️▪️▪️▪️ #nobunplease #keto #ketogenic #ketoAF #ketodiet #ketogenicdiet #ketogenicliving #banting #lowcarb #lowcarbdiet #lchf #atkinsdiet #atkins #beforeandafter #beforeandafterweightloss #weightlossjourney #ketofamily #lowcarblife

A post shared by Dominic @ NoBunPlease.com (@nobunplease) on

View this post on Instagram

Finally busted into my Parmesan @cheesefolios and whipped up this AMAZING lunch! I had half a bag of @aldiusa Caesar salad kit (no croutons) that I put together, and added a couple slices of that crispy bacon I did yesterday (instructions on the video post). I layered it inside the Folio and folded it at the top. Totally looks like a wrap! It’s important to let the wraps set out about 5-10 minutes before wrapping to prevent it from breaking. Mine was pretty delicate, so I ended up eating it with a fork. Someone in the comments (@ketotommy) suggested heating for 5-10 seconds in the microwave beforehand to make them more pliable. I’ll definitely try that when I make another one! I found these at @sunnybridgenaturalfoods, but I’ve heard people say they saw them at @costco and @aldiusa, although mine didn’t have them yet! It was insanely delicious, though! I would do this again, for sure!✌️ ▪️▪️▪️▪️▪️ ⭐ Free Keto Recipes, Eating Out Options and Full Keto Diet Guide available at NoBunPlease.com ▪️▪️▪️▪️▪️ #nobunplease #keto #ketogenic #ketoAF #ketodiet #ketogenicdiet #ketogenicliving #banting #lowcarb #lowcarbdiet #lchf #atkinsdiet #atkins #beforeandafter #beforeandafterweightloss #weightlossjourney #ketofamily #lowcarblife

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Think of them as a low-carb alternative to bread. You can use the cheese wraps in place of flour tortillas for tacos, buns for hot dogs, or just wrap them around your favorite deli meat. We would even pop a few into muffin tins and create little cheese bowls to fill up at dinnertime.

There’s no starch, wheat, flour, fillers, or added sugars in the wraps, making them the perfect low-carb, high-fat meal addition.

Cheese is the answer for everything. Don’t fight it!

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