Sleep Better With The 10-3-2-1-0 Formula That Went Viral

There’s nothing that beats a good night’s sleep after a long day. Getting quality sleep is one of the most important things in order to maintain a good health and life balance. Some people, however, have a really hard time getting a solid night’s sleep, and it impacts their mood, energy, and their ability to get

MinoTour: a real-time monitoring platform to analyze SARS-CoV-2 nanopore sequencing

The coronavirus disease 2019 (COVID-19) pandemic is caused by the severe acute respiratory syndrome coronavirus-2 (SARS-CoV-2). This pandemic has indicated the effectiveness of real-time analysis of sequencing data linked to a wide range of databases. Study: Real-time monitoring and analysis of SARS-CoV-2 nanopore sequencing with minoTour. Image Credit: Design_Cells/ Shutterstock Scientists have proposed that real-time

Fructose Vs. Glucose: Which Is The Healthier Sugar?

The sweet world of sugar can be sour if you don’t fully understand the intricacies of sugar’s different forms. We think of sugar as affecting our bodies in weird ways if we have too much of it or it causing strong cravings, but your body can also react interestingly if you cut out sugar abruptly

Here’s What Taking Collagen Can And Can’t Do For You

Sometimes it feels like there’s a constant flow of new must-have supplements to try, and it can be confusing to decide which are worth your time or not. For one, you might have recently jumped aboard turmeric’s major health-boosting benefits, long-touted by Ayurvedic and Chinese medicine for its benefits on the skin, allergies, and the digestive

Guidelines for supporting breastfeeding during maternal or child hospitalization

The Academy of Breastfeeding Medicine (ABM) has released its new recommendations on supporting breastfeeding during maternal or child hospitalization. Whenever possible, the lactating mother and breastfeeding infant or child should be kept together, according to the new guidelines, published in the peer-reviewed journal Breastfeeding Medicine. The ABM recommends using evidence-based guidelines for milk expression and

Looking at the legal ins and outs of vaccine mandates

Voicing impatience with the reluctance of millions of Americans to be fully vaccinated against COVID-19, on September 9 President Biden ordered that businesses with more than 100 employees require workers to get the shot or test negative for the virus at least once a week. In late July, Biden had issued a similar order for

Risk for incident heart failure up with prepregnancy hypertension

(HealthDay)—Women with hypertensive disorders of pregnancy (HDP), with or without prepregnancy hypertension, have an increased risk for incident heart failure, according to a study published in the Sept. 7 issue of the Journal of the American Heart Association. Angela M. Malek, Ph.D., from the Medical University of South Carolina in Charleston, and colleagues conducted a

UK recommends COVID-19 booster shots for over 50s

Fox News Flash top headlines for September 14 Fox News Flash top headlines are here. Check out what’s clicking on Foxnews.com. LONDON – The U.K. said Tuesday it will offer a third dose of COVID-19 vaccine to everyone over age 50 and other vulnerable people after an an expert panel said the boosters were needed