Tag: >30

When he was a teenager, Alex Rubalcada struggled with his weight, and found himself frequently labeled the “funny fat guy.” In a recent episode of Truly’s Brand New Me series, Alex explains how the combination of a junk food-heavy diet and an inactive lifestyle led to him gaining weight—until a wakeup call changed everything. “It

Intermittent fasting has been hailed by many as an optimal path to weight loss over the last few years, with many anecdotal cases appearing to show that only eating within a limited time window each day can help support an individual’s fitness goals. In a new video, Cam Jones of YouTube’s Goal Guys sets out

Coronavirus deaths are rising in nearly two-thirds of American states as a winter surge pushes the overall toll toward 400,000 amid warnings that a new, highly contagious variant is taking hold. As Americans observed a national holiday Monday, New York Gov. Andrew Cuomo pleaded with federal authorities to curtail travel from countries where new variants

Whether it’s Dunkaroos or 3D Doritos, it seems like everything old is new again. We’ve become accustomed to old treats coming back, but you might want to sit down for this SUPER exciting throwback news. Good Humor just announced they’re bringing back Vinnetta Ice Cream cakes, perhaps the most iconic and fanciest frozen treat of

The Buff Dudes brothers Brandon and Hudson White frequently tackle new diet and workout challenges on their YouTube channel. Recently they took on flexible dieting, also called “If It Fits Your Macros” for one month and shared their experiences in a new video. If you’re unfamiliar IIFYM, the concept calls for counting macronutrients, or the

But you need to be careful and consult a doctor or a nutritionist to avoid mega doses. When we’re young, we often tend to ignore our body’s nutrient requirements which impacts not only our body, but also our skin and overall health in the long run. Which is why, health experts recommend a diet that

Better ingredients make better pizza. Just ask Papa John himself. But if you do, be prepared to hear a doozy of a story about how Papa John’s pizza chain may have changed its recipe after ousting Papa John himself. Yes, Papa claims to have eaten 40 of his namesake chain’s pies in the past 30

The Buff Dudes (aka bodybuilders Hudson and Brandon White) are known for their month-long challenges, where they make big changes to their lifestyles to see what kind of impact it has on their health, fitness and overall wellbeing. With more and more people adopting a plant-based diet, and with research suggesting that a vegan lifestyle

IUDs can lower a woman’s risk of developing ovarian cancer by more than 30%, study finds Women who used intrauterine devices (IUDs) for birth control could lower their risk of ovarian cancer by between 15% and 32% The risk was mitigated whether women used hormonal or non-hormonal IUDs  Researchers believe it’s because IUDs combat estrogen, the hormone

Mother, 47, claims wearing hair bobbles on her wrist for 30 years has given her carpal tunnel syndrome Lisa McLennan, from British Columbia, has developed carpal tunnel syndrome A friend told her she had been warned to stop wearing elastic on her wrist The common nerve condition causes pain and numbness in the hands and

WEDNESDAY, Nov. 28, 2018 — Women at increased risk for breast cancer should start receiving mammograms earlier than recommended, even as young as age 30, a new study contends. Young women who have dense breasts or a family history of breast cancer appear to benefit from regular mammograms as much as women in their 40s

(HealthDay)—Five psychological factors are associated with breastfeeding behaviors among women with a body mass index ≥30 kg/m², according to a review published online March 24 in Obesity Reviews. Stephanie Lyons, from the University of Manchester in the United Kingdom, and colleagues examined the correlation between any psychological factor and breastfeeding behavior among women with a