Tag: 75

A Few Simple Diet Tweaks Helped This Guy Lose 75 Pounds

• In his 30s and 40s, lifestyle changes led Dylan Thomas to gain weight, topping out at more than 230 pounds. • A regular workout regimen including free weights, pushups, and planks helped him begin to achieve dramatic results. • He also restricted his calorie intake to 1200 calories per day, which helped him complete

AAFP still recommends CRC screening from age 50 to 75

(HealthDay)—In accordance with the U.S. Preventive Services Task Force (USPSTF), the American Academy of Family Physicians (AAFP) does not intend to change its recommendations for colorectal cancer screening based on the recent change in the American Cancer Society (ACS) guideline. The ACS recently released an updated guideline recommending colorectal cancer screening starting at age 45