Tag: antioxidants

It’s time to ditch that evening chamomile tea for a smooth Cabernet Sauvignon blend. Drinking two glasses of red wine before bed could actually help you lose weight, according to two new studies by Washington State and Harvard Medical School. Apparently, there’s a polyphenol called resveratrol in red wine that transforms ‘white fat’ into ‘beige fat’ (beige

A new study states that consuming walnuts may halve the risk of developing Type-two diabetes. Walnuts are rich in antioxidants apart from that consuming half a cup of walnut water can help protect the digestive system. Consuming walnuts — rich in antioxidants — may nearly halve the risk of developing Type-2 diabetes compared to those

Cauliflower is everywhere! You may have noticed that in the last 5 years the crunchy, white cruciferous veg has jumped from the crudités platter to the center of the entree. Its ability to masquerade as rice or mashed potatoes propelled it to fame during the low-carb craze and many adventuring chefs continue to play with its