Tag: diet

Diabetes: Healthy diet can lead to a positive sense of life

A healthy diet has a positive influence on the blood pressure and blood fat values More and more people in Germany are diagnosed with Diabetes. After diagnosis, Sufferers are often treated quickly medically. However, in many cases, the disease without medication. Important here is, above all, a healthy diet is. Diabetes without medication According to

7 Mediterranean Diet Dessert Recipes to Satisfy Your Sweet Tooth

The Mediterranean diet has been around far longer than any other trendy eating plan. It’s based on traditional cooking of countries like Italy and Greece, and science has backed its health benefits time and time again. Based on fruits and veggies, fish, whole grains, and healthy fats, the Mediterranean diet could help you lose weight,

5 Things You Should Know Before You Start The Keto Diet

Unless you’ve been living under Uluru, you’ve probably heard about the ketogenic or keto diet. Numerous celebs, including Halle Berry and Kourtney Kardashian talked it up last year and you’ve no doubt seen a multitude of before and after photos floating around. This low-carb, high fat diet is famously touted as the fastest way to

Flatulence avoid: tips on the right combination of foods

Cherries eaten or drunk water = stomach ache. So it is game in a well-known children. Many of these food myths are not. According to experts, it is worthwhile to reconsider the combination and the order of the food intake. Abdominal pain, flatulence, impaired absorption of nutrients: There are many tips on what should better

Diet or Exercise — or Both?

MONDAY, Jan. 21, 2019 — There’s no doubt that an unhealthy diet and couch potato lifestyle put your health at risk, but when considering improvements, should you change one at a time or both at once? Northwestern University researchers found that it’s not only doable, but also more effective, to change unhealthy behaviors simultaneously. Different

Two Glasses Of Wine Before Bed Helps You Lose Weight, Science Says

It’s time to ditch that evening chamomile tea for a smooth Cabernet Sauvignon blend. Drinking two glasses of red wine before bed could actually help you lose weight, according to two new studies by Washington State and Harvard Medical School. Apparently, there’s a polyphenol called resveratrol in red wine that transforms ‘white fat’ into ‘beige fat’ (beige

Are Diet Coke's Fruity New Flavors the New Seltzer?

We haven’t had a sip of non-carbonated water for what seems like decades now, and when there are so many different types of flavored seltzer water out there, why would we? Diet Coke got in on the game last year when they launched four new fruit flavors, but for 2019 they’re trying to lure us

Diet-researchers: plants active ingredient better lose weight.

Help in losing weight: Herbal agent activates satiety center in the brain The majority of people the weight loss a diet is very difficult, because the feeling of Hunger signals, it is essential to eat. Relapses are practically inevitable. Now science has learning to a breakthrough. They discovered a plant-based active ingredient that soothes, apparently,

Taboo foods that are actually good for you

New Year’s resolutions are usually about making tough, healthy calls that invariably involve excluding many of your favourite foods. New research shows that more often than not, weight gain, high blood pressure, blocked arteries and blood glucose spikes are caused by the amount you eat and how the foodstuff is cooked, which is leading to

Lose weight with the scientifically proven 12-hour rule diet

Slimming by 12 hours of non-decreasing rule With the new 12-hour rule diet, it should be easier to excess pounds. With this diet, it’s not so much about what is eaten, but when. Scientists led by Dr. Satchidananda Panda from the Salk Institute in California examined very critically, whether the time formula actually works. The

Diet tips for men: Top nutritionists on how to slim down

Diet tips for MEN: Counting calories is more acceptable for women – but these tips from top nutritionists can help you slim down without feeling embarrassed Dr Meg Arroll, psychologist on behalf of wellbeing brand Healthspan and author of the book The Shrinkology Solution, tackles why men struggle with dieting  Health scares alone aren’t enough

Ways to Fit Pasta Into Your Diet

FRIDAY, Dec. 21, 2018 — Who doesn’t crave a big bowl of spaghetti every now and then? But then comes the question of how to fit it into a smart diet plan. The answer is portion control. On average, one cup of cooked pasta has between 180 and 220 calories. But that number can change

Low-protein high-carb diet shows promise for healthy brain aging

Low-protein high-carbohydrate diets may be the key to longevity, and healthy brain ageing in particular, according to a new mice study from the University of Sydney. Published today in Cell Reports, the research from the University’s Charles Perkins Centre shows improvements in overall health and brain health, as well as learning and memory in mice

EVE SIMMONS says we don’t need a meat tax

Save our bacon! EVE SIMMONS says we don’t need a meat tax as she exposes another diet myth Scientists at Oxford University say 6,000 Britons could be spared an early grave if red meat products including bacon, steak and sausages cost 70 per cent more.  Their analysis of evidence linking red meat to diabetes, cancer

Unrestricted diet OK more than one day before colonoscopy

(HealthDay)—Unrestricted diets are acceptable more than one day before colonoscopy among patients using a split-dose bowel regimen, according to a study published in the October issue of Gastrointestinal Endoscopy. Anna M. Leszczynski, M.D., from the Boston University Medical Center, and colleagues investigated whether fiber and various other foods/macronutrients consumed during the three days before colonoscopy