Tag: Eating

How many people have eating disorders?

Last week, federal health minister Greg Hunt announced that more than 60,000 Australians will be asked about their mental health and well-being as part of the Intergenerational Health and Mental Health Study. The mental health survey will be run in 2020, with new data on how common mental illness is due the year after. This

How To Increase Your Metabolism

Like the cloud and the gender pay gap, metabolism is one of those things that we know exists but we don’t totally understand. Our mums, friends and random shop assistants have told us that a fast one is good and a slow one is the pits, while people constantly talk about revving it up (yeah,

To treat an eating disorder, we need to know what emotion fuels it

Pinpointing how different emotional states and neural pathways influence our eating behaviours could pave the way for better ways to tackle eating disorders and obesity. Eating disorders such as anorexia and bulimia can have life-threatening consequences. They affect around 20 million people in the European Union, with an estimated cost of €1 trillion per year.

Worldwide prevalence of eating disorders increased since 2000

(HealthDay)—Eating disorders are highly prevalent worldwide, especially among women, according to research published in the May issue of the American Journal of Clinical Nutrition. Marie Galmiche, from Normandy Rouen University in France, and colleagues conducted a systematic literature review (2000 to 2018) to identify studies examining the prevalence of eating disorders and assess trends. The

Eating more of this nutrient supports muscle strength as we age

If protein is the king of muscle mass food, nitrate might just be the king of muscle strength food. A new Australian study has found eating nitrate-rich vegetables like spinach, rocket and lettuce significantly improves muscle strength and physical function as we age. Power food … the nitrates in spinach, the vegetable which fuelled Popeye’s

Study links men’s porn-watching to women’s eating disorders

Women whose male partners watch more porn are at greater risk of eating disorders because they feel ‘sexless and insecure in their bodies,’ study suggests Some 30 million Americans have anorexia, bulemia, anorexia or over-eating  These disorders disproportionately impact women  Risk factors include social pressures and feelings of inadequacy  An Ohio State University survey found that

Eating fried foods could increase death risk, study warns

Many studies have shown that eating fried foods on a frequent basis can lead to unwanted health consequences. Research has provided evidence that eating fried foods can affect cardiovascular health and heighten the risk of type 2 diabetes. In a new study on women over the age of 50 years from the United States, investigators

The SEVEN signs you’re not eating enough protein

From thinning hair to flabby muscles and brain fog: The SEVEN signs you’re not eating enough protein (and simple tips for how to get more) Government says protein consumption should be 0.8g per kilo of body weight Despite this, countless people regularly fail to eat anywhere near this amount Here, nutritionists Rick Hay and May

11 Vegan Thanksgiving Recipes You Won't Be Mad About Eating

Thanksgiving can be a stressful time for everybody—I’ll take “Unsolicited Questions About My Relationship Status’ for $200, Alex—but it’s especially tough when everyone at the table has different food preferences. The good news? There are so many delish vegan Thanksgiving recipes that will fit seamlessly into your spread. Staples like roasted Brussels sprouts and colorful