Tag: golf

The 6 Best Yoga Poses for Golfers

Yoga poses like side stretch can help you swing to your full potential, pain-free. (Getty Images) Every time I golf without stretching, I play at least five strokes worse. There’s good reason for that: In golf, every detail matters. If your form is slightly off, it can make the difference between an enjoyable day on

Get off the golf cart if you have knee osteoarthritis

From presidents to retirees, more than 17 million people over the age of 50 golf regularly. Knee osteoarthritis, which causes swelling, pain and difficulty moving the joint, is one of the leading causes of disability in this age group. It may seem intuitive that golfers with knee osteoarthritis should stay off their feet and ride