Tag: good

Good dental health may help prevent heart infection from mouth bacteria

Maintenance of good oral health is more important than use of antibiotics in dental procedures for some heart patients to prevent a heart infection caused by bacteria around the teeth, according to a new American Heart Association (AHA) scientific statement published today in the association’s flagship journal, Circulation. Infective endocarditis (IE), also called bacterial endocarditis,

Are these 'healthy' soups as good as they sound?

Are these ‘healthy’ soups as good as they sound? From improving immunity to helping you sleep and easing IBS, our favourite winter warmer has had a makeover From a soup that promises to strengthen your immune system, to another that could help you to sleep better — can these new winter warmers be as healthy

Gut bacteria in multiple sclerosis: Probiotic or commensal, good or bad?

Researchers from the University of Vermont (UVM) have found that a bacterial species called Lactobacillus reuteri, commonly used in probiotics, can increase disease severity in a mouse model of multiple sclerosis (MS), an autoimmune disease that is the leading cause of non-traumatic neurological disability in young adults. But don’t throw away your yogurt just yet.

Doing good may make people look better

Giving is good for you. For years, researchers have been finding that people who support charities or volunteer for causes can benefit from being generous. For example, they might learn new things, meet new people or make others whom they care about happier. Researchers have also found that giving may make the givers themselves happier,

Study shows the importance of good cardiovascular health in preventing type 2 diabetes, regardless of genetic risk

New research presented at this year’s annual meeting of the European Association for the Study of Diabetes (EASD), held online this year, shows the importance of good cardiovascular health in preventing type 2 diabetes (T2D) among middle-aged individuals, regardless of any genetic predisposition they may have towards developing the disease. The study was conducted by

Good news for menopausal women taking hops supplements

Hop-based dietary supplements that many women use to ease the night sweats and hot flashes commonly reported during menopause aren’t likely to cause drug interactions, new research from Oregon State University’s Linus Pauling Institute and College of Pharmacy shows. The findings are important because while hormone replacement therapy remains the standard of care for menopausal

Here’s how to get good feng shui in your house

Feng shui is something we all need in our life. As Feng Shui expert and Nectar Life Hacks Host Priya Sher told Good Homes Magazine, “Its principles maintain that we live in harmony with our environment. Its aim is to achieve balance in your living and working space and maximize your potential for success in all

Decaf Coffee So Good You Won't Miss the Caffeine

Poor decaf coffee can’t catch a break. Coffee enthusiasts often dismiss it as “not real” coffee simply because the caffeine has been removed. But even as the bar for coffee — both regular and decaf — rises, the methods of decaffeinating coffee actually haven’t changed much. To break it down simply: There are two basic methods, chemical or

Here's How to Make Sangria That's Actually Good

So you don’t like sangria, huh? Totally understandable. But what you really mean is that you don’t like bad sangria and bad sangria is everywhere so you probably only know bad sangria as sangria. The reason why so much bad sangria exists as that people think that by throwing a bunch of cut-up fruit into

Is Pickle Juice Good for You?

Pickles are a household staple and can be found in the depths of many refrigerators. The juicy spears typically accompany your burger and fries to add some salty zest to your meal. But you may have never wondered about the nutritional benefits of this crunchy snack—or the salty juice it’s cured in. Recently, though, pickle juice has

The Best Foods for Maintaining Good Gut Health

Most people think of exercise or clean eating when it comes to their health. Many forget to care for their gut. No, we’re not talking about sit-ups; we’re talking about the bacteria inside your digestive tract. Improving your health may be a matter of the good versus bad bacteria inside you. Choosing foods high in

Which is the good oil? Health star ratings fight

Public health experts and Woolworths oppose a change to the health star ratings that would signal olive oil was not as healthy as canola and sunflower oils. The health star ratings, the government-backed system that assigns food a health score out of five to guide consumers to make healthier choices, are not currently displayed on

7 Reasons Raspberries Are So Good for You

Raspberries are enjoyable all year long, whether they’re fresh or frozen. These gorgeous gems aren’t just delicious and versatile; they have an impressive nutritional profile that makes them one of the healthiest choices in the produce aisle. Here are 7 health benefits of raspberries, plus simple ways to include both fresh and frozen options into meals and snacks.