Tag: grades

Exam stress may not be fun, but it can help you get better grades

Two-thirds of young people experience levels of exam stress that mental health organization ReachOut describes as “worrying.” Research shows high levels of exam stress can interfere with attention and reduce working memory, leading to lower performance. Early experiences of anxiety and stress can also set a precedent for mental-health problems in adulthood. But how we

Problematic smartphone use linked to poorer grades, alcohol misuse and more sexual partners

A survey of more than 3,400 university students in the U.S. has found that one in five respondents reported problematic smartphone use. Female students were more likely be affected and problematic smartphone use was associated with lower grade averages, mental health problems and higher numbers of sexual partners. Smartphones offer the potential of instant, round-the-clock