Tag: indian express news

Kids with Down syndrome need extra attention. Set your priorities for them. Do not let them feel that you are ignoring the child. By Dr Anil R Latha and Kumar were expecting their first baby and had made plans to welcome the baby. As Latha was in her mid-thirties, both families had taken extra care

While the full survey will bring responses on how kids would want issues of clean air, water, garbage waste, animals and their city’s environment to be dealt with, initial data reveals kids in Delhi are most concerned about the air they breathe. Children need to believe that their opinions matter and their voices are being

While parents are reluctant to step out and get their children vaccinated, timely vaccination of newborns and children is critical to protect them from serious diseases. The immune system in newborns, babies and children is not fully developed, and thus, they are at a higher risk of infection from diseases like measles, tetanus, diphtheria, whooping

Getting enough high quality sleep isn’t just good for your general health; it’s also great for your fertility. By Dr Anubha Singh According to the findings done by Philips annual global survey, lack of sleep is something over 30 percent of Indians struggle with and it only gets worse for patients dealing with the stress

We present to you some pivotal health checks of women across all age groups so that your health risks are minimised “70 percent of the serious health issues that a woman gets in her later ages is actually preventable provided she goes for regular health check-ups,” said Dr Manisha Ranjan, consultant obstetrician and gynecologist, Motherhood

In the 15th edition of this series on Indian monuments by Sahapedia, we explore the unique complex of Maharaniyon ki Chhatriyan near Jaipur, which is dedicated solely to the queens of Rajasthan. The chhatris, especially the precinct in Gaitore, are well-known tourist attractions. But not many know that the origin of this integral Rajput tradition

Although the weather varies from city to city, for pregnant women, there are some common precautions that ought to be taken By Dr Aruna Muralidhar The winter chill, coupled with the current COVID-19 situation, may cause a lot of anxiety and concern for the care of pregnant women. There is anyway a general anxiety about

Learn the warning signs of a heart attack. Early intervention can be life-saving in cardiac emergencies The different phases of lockdown and unlock have negatively affected our regular routine. While the younger generation is keeping busy working from home and squeezing in some exercises between quick breaks, the elderly population is feeling the pressure of

While a stroke can happen anywhere, at any time and to anyone, to reduce the risk, management of stress is essential Life has become increasingly stressful these days, and for people working from home, finding the perfect work-life balance has become a chore. Many people are having to work overtime, too, so as to compensate

One of the effects of ozone depletion, which is not as discussed, is the weather change witnessed in the southern hemisphere due to shifting jet stream patterns By Rachna Arora Had it not been for the protective shield of the atmosphere against ultraviolet rays, just a few minutes in the sun would give severe sunburn,

For those looking to lose some weight, tamarind juice is ideal. It is has mild diuretic properties Most Indians love the taste of tamarind. As such, it is available in many kitchens around the country. While India is culturally vivid and different, tamarind is one of the few things that is known to bring food

If you are a parent-to-be, or a new parent, Pankaj Poddar, the co-founder of Hipcouch — an interior design company — shares some trendy ideas to help you set up the perfect nursery room for your little one. Having a child is a life-changing experience for which parents have to be prepared on many fronts

Assigning age appropriate chores to your kids is a great way to enlist their help in getting things done. The lockdown has been difficult for everyone, and it has also been a new kind of challenge for both kids and their parents. So while parents are looking for resources to keep their children busy at

There are a lot of changes children are experiencing right now. There is disruption of normal activities like the sudden split from friends, including not being able to go to school, the park. By Dr Nishal Pinto Coronavirus has put us all into doubt and the constant news about the pandemic is making us feel

Earlier, the colours of holi were created from blooming spring flowers. To yield different shades, experts used to dry the petals of vibrant flowers in shade and crush them to obtain the fine powder. By Kuhoo Gupta Prime Minister Narendra Modi and several other top leaders suggested cancelling all Holi Milan events as India saw

Researchers from the University of Illinois at Urbana-Champaign in the US evaluated the food consumption of participants on two separate occasions – one day when they played the game while eating, and on another day when they ate without distractions. Playing games on computer screens during a meal may decrease the amount of food a

There are certain herbs that can help boost digestion and improve metabolism which when used in proper amount can accelerate weight loss, especially with fenugreek or methi. Aiming for an ideal weight is a constant struggle despite hours of intense workouts and strict calorie-restricted diets. However, there are certain herbs that can help boost digestion,

Osteoarthritis is a condition that affects women around the world. It is characterised by progressively weak and brittle bones. Although it predominantly affects older adults, of late it is also common between women who are in their late 30s or early 40s. In a recent study in the journal Menopause, researchers have focused on the

Be it cough, cold, fever, upset tummy or constipation, every desi mother in India insists their child have a cup of lukewarm haldi doodh. The inherent Ayurvedic qualities of turmeric and milk does make it an ideal indulgence. Turmeric milk aka haldi doodh is all the rage in the West, but back home, it’s an

Founded by Aryavir Kumar and Margarita Kuritsyana, Delhi’s first-ever Oxygen bar 'Oxy Pure' offers just what we need, a breath of fresh air. In between all the measures to battle the severe air pollution levels in Delhi-NCR, there’s one more option for you — a bar that has “pure air”. Founded by Aryavir Kumar and