Tag: Losing

In a new YouTube video, trainer and Athlean-X founder Jeff Cavaliere C.S.C.S. speaks about how losing weight can be as much about finding the right mentality as it is about eating, or exercise. He also lays out the five sayings that he frequently hears from clients which function as “red flags,” and let him know

Neal Bendesky, a.k.a. the 199 Guy, tells Men’s Health how working out with Orangetheory Fitness and committing to good nutrition have given him a new—and longer—lease of life. I used to be a prisoner of my job as a senior sports marketing and sales executive for major professional and college teams. I had exciting, high-profile

In your teens and 20s, it used to be that you could eat pizza every night for a week without a lot of pushback from your body in the form of extra pounds. In your 40s, not so much. Maybe you’re even eating much better now, but weight is still accumulating. It’s usually not just

There’s nothing more buzzy than intermittent fasting (IF) when it comes to current weight-loss trends. Tons of celebs tout it as their go-to eating approach to get or stay in shape—including Halle Berry, Jenna Jameson, Jennifer Garner, Stassi Schroeder, and Vanessa Hudgens, to name a few. And the benefits of IF aren’t limited to weight

Beth Chapman, wife to ‘Dog the Bounty Hunter’ loses battle with cancer Beth Chapman, who with her husband Duane ‘Dog’ Chapman, starred in the popular reality series ‘Dog the Bounty Hunter,’ died Wednesday in a Honolulu hospital. Beth Chapman stood naked in front of a mirror and told her husband, Duane “Dog” Chapman, to look at

In your teens and 20s, it used to be that you could eat pizza every night for a week without a lot of pushback from your body in the form of extra pounds. In your 40s, not so much. Maybe you’re even eating much better now, but weight is still accumulating. It’s usually not just

Okay, so you’re on the keto diet and losing some serious weight—but you’re also noticing a little more hair in the shower drain…and in your hair brush…and all over your clothes. What gives? Is keto to blame? Unfortunately, maybe. The Instagram hashtag #ketohairloss is full of horror stories (and before-and-after pics) of people who started

Grouchy teenagers are actually losing brain matter and should be left alone, rather than disciplined, by parents, claims top neuroscientist Top neuroscientist says parents should be sympathetic of teenagers’ bad habits Sarah-Jayne Blakemore, professor of neuroscience, was speaking at Hay festival Grouchy teenagers are the result of their brains changing and maturing, she says She

Although past research has shown that thigh, hip and buttocks fat might actually protect against heart disease, a new study says losing fat in those areas is linked to better cardiovascular health. The study, published Wednesday in the Journal of the American Heart Association, comes eight years after a well-publicized study in the International Journal