Tag: sleep

Prevalence of short sleep duration up from 2010 to 2018

(HealthDay)—The prevalence of short sleep duration increased among working American adults from 2010 to 2018, according to a study published online Sept. 5 in the Journal of Community Health. Jagdish Khubchandani, M.B.B.S., Ph.D., from Ball State University in Muncie, Indiana, and James H. Price, Ph.D., M.P.H., from the University of Toledo in Ohio, used data

Study ties poor sleep to reduced memory performance in older adults

A new study has found that variability in night-to-night sleep time and reduced sleep quality adversely affect the ability of older adults to recall information about past events. The study also found unexpected racial differences in the type of sleep patterns tied to lower memory performance across both younger and older African American research participants.

Promotes Sport in the evening, sleep problems?

Evening Sport really to insomnia? Always it is recommended, before going to bed not too much effort, and being able to exercise because you sleep this bad. However, only a few weeks ago, a study was published which came to the result that in the evening sports reduces the quality of sleep. But what is

Have sleep apnea? Using your CPAP device consistently may slow memory loss

Mild cognitive impairment (MCI) refers to having problems with your memory and decision-making abilities. Usually, people with MCI experience few if any problems with performing their daily activities. Experts say that MCI could be a stage between normal aging and Alzheimer’s disease. A growing number of studies suggest that obstructive sleep apnea (OSA), or “sleep-disordered

Sleep apnea may stop you from forming life memories

Obstructive sleep apnea (OSA) is a sleep disorder that affects more than 18 million adults in the United States and over 100 million people worldwide. Those with the condition often have fragmented sleep because OSA interrupts their breathing briefly but repeatedly. OSA also lowers a person’s oxygen levels, and the combination of poor sleep and

So unhealthy six hours of sleep for us!

What are the effects of lack of sleep on our health? A lot of people sleep, for various reasons, not particularly good. This often leads to Sufferers to sleep only a few hours per night. Doctors found that a sleep time increased from less than six hours per night, the risk for cardiovascular disease. The

Addressing sleep disorders after traumatic brain injury

Disorders of sleep are some of the most common problems experienced by patients after traumatic brain injury (TBI). It is important to recognize and treat these problems early to allow for optimal cognitive recovery, but because they are so common, the importance of treating them is often underestimated. In this special issue of NeuroRehabilitation scientists

Women Prefer Sleeping With Their Dogs Over Partners, Study Says

While the story remained the same, the victim in the report was changed to either a one-year-old child, a 30-year-old adult, a puppy or a six-year-old dog. “Age makes a difference for empathy toward human victims, but not for dog victims,” the study’s notes read. “In addition, female participants were significantly more empathic toward all