Tag: Smoothies

When it comes to a healthy breakfast, kid-friendly options can feel a little bit limited. Eggs often aren’t an option, and how many days in a row can you really serve yogurt parfait before somebody throws a fit? Luckily, it’s summertime, and a great way to mix up the breakfast routine is with a kid-approved

Smoothies are a great way to get a nutrient-packed meal or snack, stat. They provide everything you need — protein, healthy fats, vegetables, and fruits — all in one convenient package. “Smoothies make for a convenient, portable, and easy meal (or snack) with no cooking skills required,” says sports dietitian Marni Sumbal, MS, CSSD and

Smoothies are kind of amazing. They’re a quick and easy way to grab some food when you’re on the go, they help you get a bunch of nutrients at once, and, of course, they taste pretty awesome. But when you’re on a high-fat, low-carb diet like keto, it’s natural to wonder if you can even

Beauty rituals get passed down from generation to generation—that’s no surprise. But while some of us simply learn how to apply lipstick and mascara, Salma Hayek was taking notes from her grandmother, who slathered crushed-up papaya on her skin as an early-aughts glowy face mask. “I would say, ‘Abuela, you look crazy,’” she said at

Dairy will always have a place in our world, but many of us are looking for more plant-based options wherever possible, and dairy-free and vegan spins on our favorite foods, from whipped cream to ice cream, are everywhere this season. In fact, the demand for plant-based products grew over 8 percent last year according to