Tag: Snacks

Now that we’ve gotten a taste of warmer weather, we’re looking forward to all of the safe, socially distant outdoor gatherings we’ve been longing for. One of our favorite summer activities has always been setting up a bonfire as roasting up some delicious gooey s’mores. It’s definitely a seasonal tradition in our book. But if

When Girl Scout cookies come around, you’d better believe we stock up on all the tasty varieties — the Samoas, the Tagalongs, and whatever new cookie is making its debut. But for us, one cookie flavor reigns supreme: Thin Mints. A tried and true option, we’re loyal to our favorite picks. So when we saw

Trader Joe’s Everything but the Bagel seasoning is a cult-favorite product for a reason— you can put it on, well, everything. Whether you’re whipping up some avocado toast or using it on an actual bagel, the seasoning is a quick way to add some extreme flavor to your dish. So you can imagine our excitement

Kids may be home from school, but that doesn’t mean after-school snacks are a thing of the past. And one of the best stores to pick up healthy, kid-friendly snacks is Aldi. Aldi has a wide selection of kid snacks, many of which ditch the preservatives and sugar but still taste great. Two brands in

They say balance is the key to a happy life. Whoever “they” are obviously never owned a deep fryer. There’s just something so satisfying about moseying into the kitchen and knowing you have the tools to whip up gooey mozzarella sticks, ballpark-style onion rings and restaurant-quality pizza crust at your disposal. Sure, moms have a

Nicole ‘Snooki’ Polizzi is a big fan of pickles. She taste-tested pickle-flavored snacks for Women’s Health’s “Food Fight” video series. While she doesn’t generally like pickle-flavored snacks (because she prefers real pickles), she did find a couple of snacks she likes. Nicole ‘Snooki’ Polizzi is not shy about her favorite food (or many subjects really).

Fast food or gas station treats are the traditional go-tos of the America road warrior’s diet. But just because you need something portable and easy doesn’t mean you have to chuck out all your normal healthy eating habits. “The word snack is not synonymous with junk food,” says Dena Champion, registered dietician at The Ohio

Aldi has quickly become one of our go-to spots for stocking up on snacks, now that the European chain is rapidly expanding into the US (by 2022 they’ll have almost 2,500 stores here in the US). When you’re at Aldi, you can expect to find great deals on bulk items, specialty foods, and both American

Donald Trump eating KFC | Donald Trump via Twitter Like most families, the Trumps have their special stash of snack and munches on hand. Donald Trump especially makes no bones about his preference for junk food so digging into his pantry shouldn’t produce many surprises. Or will it? His predecessor preferred these type of snacks A

You don’t have to go to any theme parks or studio tours to get your hands on these new Harry Potter-themed treats! Chicago-based gourmet marshmallow store XO Marshmallow has created a limited edition “Sorting Hat Gift Set” of four different marshmallow flavors inspired by the four different Hogwarts houses. These colorful marshmallow treats, with their

It’s August and not quite fall yet, but we’re already pulling our flannel shirts out of our closets, brewing a fresh batch of fragrant tea and counting down the days until we can grab a PSL at Starbucks (the date is Aug. 28, ICYMI). And Trader Joe’s is well aware of our fall fever.  Trader

Snacking often gets a bad rap, as it’s associated with overeating, boredom and procrastination. However, the right kind of snacks can actually benefit health and be the necessary fuel for a productive day ahead. Ideally a snack will contain a source of protein, complex carbs and also healthy fats, if you can also sneak in

Snacking, in its essence, is supposed to fill you up. Unfortunately that’s not always the case—that full stack of Pringles that you demolished may leave you wanting more. Some foods are naturally superior when it comes to helping you eat less because of the specific nutrients they contain, the form you eat them in, or

If you want stronger muscles, lifting weights is a good place to start—but your diet makes a huge impact on your gains, too. That’s where protein comes in: the essential macronutrient helps repair the tiny tears strength training creates in your muscles, helping them grow faster. But while loading up on eggs at breakfast and chowing down on chicken

ICYMI, Hemp was recently legalised and recognised as a ‘food’ in Australia – long overdue since much of the world has been consuming hemp for decades. It comes from the same species as cannabis but is a totally different variety that yields tiny, nutritious and edible seeds. And coz it contains no psychoactive THC, the only

Be it walnuts, pistachios, brazil nuts or almonds, the humble nut always seems to score a mention when superfoods are concerned – and with good reason.  Not only are they packed with nutrients, vitamins and rich in fibre and omega-3’s, they also boast a heap of health benefits (cholesterol-lowering! Blood sugar-balancing! Digestive aid!) to name

The world once demonised fat. But recently, the nutrient is rising above its bad-for-you reputation. That’s just one reason the ketogenic diet is becoming popular again—eating all the fat you want sounds like a great thing, right? But the keto diet also severely restricts the amount of carbohydrates you can eat. Anywhere from 60 to 80 percent

When it comes to snacking within an hour or two of your bedtime, there’s a few things to consider: First, research does link late-night calories to the potential for weight gain. One study found that eating right before turning in can make your snooze time more restless, and that sets you up for fatigue and

Sure, you always intend on having a post-workout snack. But actually getting snacks to the gym without having them spoil, tip over, or just make a mess is easier said than done. Until now, that is. Pro nutrition coach Georgie Fear, shares the post-workout snacks that she keeps in her gym bag: Dried ApricotsRich in

In Genius Foods, my book with coauthor Paul Grewal, M.D., you’ll find an eating plan that’s both nutritious and delicious. Make these easy swaps and watch your weight drop, your brainpower surge, and your tastebuds rejoice. On your salad Shake on …Salted pistachios to take in heart-healthy fats with a satisfying crunch. Not:Croutons. Many packaged