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We’ve reached the end of a decade. The end of an era! The past ten years have been a whirlwind of exciting — and regrettable — trends, from “Instagram makeup” and unicorn everything to virtual fitness classes (hello, Peloton wife) and #selfcare. And like fashion, food, and beauty, parenting has undergone some serious transformations since

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I’m a bit late to the Whole30 bandwagon, I’ll admit it. The program has been around for 10 years now, but I (along with my husband) only did my first round in January of 2019. Ever the Type-A individual, I read the books, did my homework and promptly made a meal planning spreadsheet that accounted

When it comes to celebrity gender reveals, creativity abounds! Several stars — including Nicole “Snooki” Polizzi, Jessica Simpson and Jessica Alba — have gone above and beyond to let their fans and loved ones know what the sex of their babies will be. The formula is simple enough: Stuff a unique prop — think balls,

A group of researchers at Osaka University revealed that endothelial cell-selective adhesion molecule (ESAM), a surface marker for hematopoietic stem cells (HSCs) and vascular endothelial cells (ECs), played an important role in the ontogeny of hematopoiesis in mice, particularly in the development of adult-type erythropoiesis. Their research results were published in Stem Cell Reports. In

Swapping a honeymoon for the holidays! Hilary Duff and Matthew Koma posed for a family photo by the Christmas tree following their wedding. “This was the best we got,” the Younger star, 32, captioned the Tuesday, December 24, Instagram upload. “Merry Christmas Eve!” In the sweet shot, the actress held her 7-year-old son, Luca, in

It really is the most wonderful time of the year! Just ask little Stormi Webster. Kylie Jenner shared photos to her Instagram on Tuesday, December 24, of the 22-month-old meeting Poppy, the vibrant character voiced by Anna Kendrick in the animated film Trolls. “best day ever @trolls,” the reality star, 22, captioned the series of

Talk about a celebrity baptism! Soccer icon David Beckham and his wife, designer and former Spice Girl Victoria Beckham, celebrated the baptism of their two younger children: son Cruz, 14, and daughter Harper, 8. They posted about the event, held in England’s Cotswolds region, on Dec. 21. Guess who stepped up to serve as godparents?

Imagine the scene—gleeful children ripping open presents, harassed parents surveying the carnage of once-tidy homes, disgruntled relatives muttering disapproval into their third glass of sherry. All familiar sights around Christmas, when the social obligations of the festive season draw people together with their kith and kin. This type of social event is perfectly natural. Humans

Essential oils are everywhere these days, and that’s no surprise, considering they have myriad uses. Some people find they can help with ailments, like relieving headache pain. Others enjoy using essential oils in diffusers as an alternative to scented candles. Essential oils can be added into your self-care routine — try adding a few drops of

Most (93 percent) mobile apps for suicide prevention and depression management do not provide all the six suicide prevention strategies that are commonly recommended in international clinical guidelines, a study led by Nanyang Technological University, Singapore (NTU Singapore) has found. International guidelines from the U.K., U.S. and the World Health Organisation (WHO) recommend six evidence-based

The pressure to achieve a perfect body type is a fairly obvious problem with which women basically always have to deal, but not everyone recognizes that men oftentimes face the same issue. Men are also bombarded with images of celebrities and models who have near-perfect bodies, and they too can feel like they have a

Just 14 percent of people in the world population have access to palliative care services that allow people to die with dignity and alleviate their suffering, according to new research led by the University of Glasgow. And more than half of the world’s population – mainly in low and middle-income countries – have very poor

With its bells and whistles, the organizer app on your smartphone might be a gift from the digital gods, but those who remain married to their pen-and-paper planners say bullet journaling is the way to go as it has clear benefits that you may not have thought of. The system was invented by Ryder Carroll,

The basics: I’m Nakeshia Thompson (@keeshnicoletv), 25, and I live in Austin, Texas, as an assistant property manager. After breaking my ankle at 240 pounds and losing some of my mobility, I realized I needed to make a change and overhauled my diet and fitness routine. I’ve lost 94 pounds. Food was my comfort whenever

Tough. Bold. Badass. Those are just a few of the words that have been used to describe the Bella Twins over the course of their career as arguably the most famous female wrestlers ever. And the descriptions track. Nikki broke her neck in the ring, had surgery, and returned triumphantly to the WWE before retiring

Jenna Jameson says she is going back on the keto diet after gaining 20 pounds. She’d previously questioned whether the keto diet was right for her after struggling to maintain her weight. Jenna lost 80 pounds on the keto diet last year. Jenna Jameson floored fans recently when she announced that she had stopped following

You’re flipping through the television channels when you hear the familiar beginning strains of a Sarah McLachlan song. You hastily click to the next channel, before the haunting images of homeless animals appear. Or you’re scrolling through the news one morning when a headline makes you pause—a mass shooting, perhaps, or a tsunami halfway across

It’s no secret that we are wildly fascinated by baby names. So when we saw that the New York Times released a new article about naming trends of the past decade — penned by our fave name guru, Pamela Redmond Satran over at Nameberry — we were on it like butter on toast. Using the

People love to joke about how expensive it is buy your groceries at Whole Foods. However, YouTube health coach Thomas DeLauer shows that you can shop at the store, while following the high-fat keto diet, without blowing your budget. In a recent video, DeLauer advises picking out your most expensive items first. “We’re going to