Tag: This

This inspiring walking football team refuse to act their age

No running, no offside rule, and plenty of laughs – it’s football like you’ve never seen it before. Walking football is on the rise – and this is fantastic news. The slow-motion sport allows older people, people with injuries or people who have never played sport before, to get active, socialise and have all the

Exercise can help ease your period pain – this is why

Period pain is horrible. As well as the debilitating cramps, you can also suffer with back pain, sore breasts, headaches, mood swings and bloating. What a treat. When you’re feeling like this, the last thing you probably want to do is put your trainers on and go and workout. But it could be the best

Kate Mara Had This Terrifying Pregnancy Condition

I’ve birthed three children and have experienced weird pregnancy symptoms that really ran the gamut. And at one point during my second pregnancy, my doctor became concerned when I couldn’t stop scratching at my skin. I was so itchy. My doctor muttered something about a rare condition that could have been the cause of my

Tons Of People Swear By This Quick Fix For Gas And Bloating

If you’ve ever had a meal and felt uncomfortable for hours after—think bloating, indigestion, or cramping—you know how much it sucks. But what if you could pop a pill and finally have these issues become a thing of the past? Well, digestive enzyme supplements claim to banish bloat and cramping from gastrointestinal issues, so you

How Rowing Melted 70 Pounds Off This Guy

“I was 30, more than 270 pounds, and it was a burden,” says Paul Eulette, now 33. Weight crept on slowly, starting in his teens, “partly from the emotional comfort I got from my family’s favorite Caribbean dishes and partly due to the cultural norm of overindulgence in food,” he says. By age 30, “I

Chrissy Teigen Is Addicted to This Bedtime Snack

Brush your teeth, wash your face, moisturize said face: Sounds like a pretty common pre-bedtime ritual, right? For some of us, that list may or may not be prefaced with a nightcap with a side of night cheese as well (thank you, Liz Lemon, for making us feel a little less alone). But for Chrissy