Tag: wake

These 7 Foods Will Wake You Up Better Than Coffee

There are some days when you just can’t stop yawning, even after a full night’s rest. But coffee may not solve the problem, and it could actually make things worse—especially if you’re adding a bunch of fake sweetener to stay within your recommended sugar intake. Sure, you’ll feel energised for a while, but you’re going

In the wake of Kate Spade’s death, looking at suicide differently

The list of warning factors for suicide reads, in part, like a catalog of everyday modern ills: lagging self-esteem, depression, loss of relationships or economic security, insomnia. “When you look at those lists,” says Eric Beeson, core faculty member at Northwestern University’s Counseling@Northwestern, “it almost seems like who’s not a candidate for suicide?” And yet,

Early-life seizures prematurely wake up brain networks tied to autism

Early-life seizures prematurely switch on key synapses in the brain that may contribute to further neurodevelopmental delay in children with autism and other intellectual disabilities, suggests a new study from researchers at Penn Medicine published online in Cell Reports. Importantly, the study shows that an existing targeted therapy may keep those synapses “silent” after seizures