Tag: weight loss

The Workout Routine Behind Khloe Kardashian’s 18kg Slim Down

As Khloe Kardashian is getting ready to celebrate her daughter True Thompson’s first birthday on April 12th she is reflecting on the tumultuous events of the last year – from the Tristan Thomspon cheating scandal to her most recent social media feud with Jameela Jamil. Notwithstanding all that drama, Khloe has had one constant in her life, her commitment to working out

How to burn 150 calories in 45 minutes WITHOUT breaking a sweat

FLY LDN also offers a traditional Barre class that draws on pilates, yoga and dance to build core strength and improve balance posture and flexibility. These classes utilise bodyweight, light weights, balls, resistance bands and the bar for intensity, variety and ultimate progression. Whatever your shape, gender, fitness level or individual goal, FLY LDN’s ultimate

These 4 Factors Could Drastically Help You Lose Weight

Brian St. Pierre, M.S., R.D., C.S.C.S., is a member of the Men’s Health Advisory Board. Weight loss can feel like a moving target. What works one month doesn’t seem to work another month and stepping on the scale can often feel like a game of roulette. At Precision Nutrition, where I work as a Nutrition

Diabetes: Healthy diet can lead to a positive sense of life

A healthy diet has a positive influence on the blood pressure and blood fat values More and more people in Germany are diagnosed with Diabetes. After diagnosis, Sufferers are often treated quickly medically. However, in many cases, the disease without medication. Important here is, above all, a healthy diet is. Diabetes without medication According to

Two Glasses Of Wine Before Bed Helps You Lose Weight, Science Says

It’s time to ditch that evening chamomile tea for a smooth Cabernet Sauvignon blend. Drinking two glasses of red wine before bed could actually help you lose weight, according to two new studies by Washington State and Harvard Medical School. Apparently, there’s a polyphenol called resveratrol in red wine that transforms ‘white fat’ into ‘beige fat’ (beige