Tag: weight loss

'This Workout Trick Helped Me Lose 33kgs'

I was always a little chubby growing up. My nickname was “Gorda” (it means fat in Spanish). But my weight peaked between the ages of 21 and 23. I tried to shed some of it many times but the habits never stuck. In October 2014, I was diagnosed with hypothyroidism, which is when your thyroid doesn’t produce