Category: Diet & Food

7 Wheat-Free Pastas That You’ll Actually Want To Eat

There’s nothing quite like digging into a warm bowl of spaghetti and meatballs after a long day at work. But if you’re low-carb or GF…that comforting option isn’t really on the table. Womp. Luckily, there are a few healthy (and low-carb!) pasta alternatives on the market that pack in the veggies and protein. And they’re

Ben & Jerry's Launches Pecan Resist, Supporting 4 Nonprofit Organizations

Ben & Jerry’s has joined the resistance. Recently, Ben & Jerry’s launched the limited-time Pecan Resist, a flavor and campaign championing and supporting those fighting to create a more just nation and resisting the current administration’s regressive agenda. As part of the campaign, “Pecan Resist highlights four groups and movements focused on freedom, belonging, community,

6 Keto Burger Ideas From Jersey Shore's Vinny Guadagnino

Jersey Shore‘s Vinny Guadagnino is a master of the ketogenic diet. His keto Instagram account — appropriately named @ketoguido — is full of easy keto meal ideas that are loaded with fat and protein and won’t have you missing carbs in the slightest. Scroll through Guadagnino’s food photos, and you’ll notice a consistent theme: burgers.

Chipotle Is Giving Away a YEAR of Free Burritos Next Week

If you were thinking about skipping the Halloween costume this year, you may want to reconsider in the name of cheap(er) Chipotle, and more importantly—the chance to win free burritos for a YEAR. On Wednesday, October 31, from 3 p.m. to close, Chipotle will reward you for showing up in a Halloween costume. Those who

The 17 Snacks to Eat If You Have Diabetes

Once you’ve been diagnosed with diabetes, the way you approach food completely changes. That’s because dips and peaks in your blood sugar can dictate how you feel throughout the day, and the foods you eat play a major role in that. Once you start taking medication or insulin to control your blood sugar, you have

Greek-Style Roast Fish Recipe

We all know the traditional Mediterranean-style diet is an incredibly healthy way to eat. So try this Greek-style roast fish recipe from Diabetic Living – delicious and healthy. Ingredients 5 small (400g) Zarella Lower Carb Potatoes, scrubbed, cut into wedges 1 brown onion, halved, sliced 2 cloves garlic, roughly chopped 1/2 tsp dried oregano or