If there was one perk to the last year or so of working at home, it’s that our lunches became pretty awesome. When not relying on take-out from whatever place is closest to the office, we discovered the pleasures of a well-balanced homemade lunch, and we’re not ready to give that up, even if we
Holiday shopping is no joke, so we’ve been known to start stocking up on good presents as early as, well, right now. Sometimes there’s an item that catches our eye and we know it would be perfect for someone we love, but it will probably sell out before Christmas, so we start filling our secret
With fall comes cooler weather, and that means we’re looking for comfort wherever we can find it, from the cozy, fuzzy blanket we keep on the couch, to a bubbling pot of something delicious cooking on the stove on a chilly night. But often those cozy comfort food meals are missing something essential: vegetables! It
Do you feel that? The temperatures are finally cooling and the brisk, autumn air is on the way. That means it’s time for one of our favorite fall ingredients to make a comeback: apples! This season, we know you’ll want to go all out on some of the best, easy-to-make comfort foods or light up
It almost pains me to write this because we are barely one day into spooky season and all I want to think about is Halloween but there’s some breaking Costco news that I must bring to your attention. Even though the holidays are still a few months away, the holiday spirit is alive and well
Douglas Driscoll, a 43-year-old CEO from Sydney, Australia, shares his physical and mental transformation with Men’s Health. As I’m sure is the case with most people, my weight gain happened gradually; I didn’t realize until it was too late. I was stuck in a bit of a rut and the combination of a poor diet,
After a long summer of eating all of the watermelon and sweet corn we can handle, the unofficial end of summer is here: Labor Day weekend. It’s usually our last chance to eat all of our BBQ favorites before we swap out our iced coffees for pumpkin spice lattes but if you don’t have a
You know what it means when the air starts to get chilly in the morning and the first leaves start to hit the ground — ’tis the season for everything pumpkin spice, and let us not forget where that delicious flavor originated: pumpkin pie itself! And one of our — and your — favorite places
Former NASA astronaut Michael López-Alegría retired from space travel in 2012. Like an athlete, he thought his days floating above the Earth were done. Then, he started working with Axiom Space, and will soon be headed back to the International Space Station, with help from NASA and SpaceX. For a recent Eat Like, López-Alegría divulged
Normally, a run to the grocery store can feel like a chore. There are lists to be checked, ingredients to buy, and not to mention rows and rows of food to navigate. But when we step into Trader Joe’s, we cannot help but get a bit of a rush knowing that we’ll be in for
Earlier this week, the Washington Post Magazine published an opinion piece titled “You can’t make me eat these foods.” The author, humor columnist Gene Weingarten, wrote about how he doesn’t eat several foods and explains why. The article discusses his thoughts on why he refuses to eat foods like cooked green peppers, sweet pickles, or
No one has to to tell you that drinking water is great for you. Proper hydration helps your brain stay alert, your cells function at top rate, and your exercise performance on key. But there’s another benefit to water, too, and it’s not one you might think of: weight loss. “Oftentimes water is pushed to
With fall just around the corner, it’s the perfect time to upgrade your cookware as most of us will begin to heat up the oven and stove when cooler weather arrives. And to help us all out, HexClad—an Oprah-approved cookware brand—just dropped a brand new sauté pan that’ll help you whip up just about any
Meandering through an orchard, picking apples straight from the trees: It’s the perfect fall activity. But when you’re headed home with too many apples than you know what to do with, that’s your cue to put your baking skills to the test. More specifically, it’s your cue to bake the greatest fall desserts penned by
Lethargic and bloated are two words you’d never associate with Maggie Q, the butt-kicking star (seriously, she does her own stunts) of such action-packed projects as Nikita, Divergent, and the new film The Protégé, in theaters now. But in her 20s, the actress experienced regular bouts of low energy and abdominal pain. “I instinctually felt
My name is Tiffany Elizabeth (@myadventuretofit), and I am 28 years old. I own My Adventure to Fit Inc. brands, including @21daymealplan and @myadventuretofitbegins.Going gluten- and dairy-free helped me control binge eating and lose nearly 100 pounds. I struggled my entire life with yo-yo dieting. I would eat all things and then restrict myself. There
Wait, weren’t you four pounds lighter yesterday? Yeah, us too. While you might jump to blame that burrito bowl you had for lunch, you can actually chalk up that random weight fluctuation to your body just handling its own business as usual. There are actually several simple reasons behind why your weight fluctuates so much.
Prior to losing 100 pounds and becoming an online fitness coach, Jackson Desjardins would lose weight and then gain it all back again—a cycle he repeated for around four years. He was finally able to figure out what worked for him in terms of building his goals into a sustainable, realistic lifestyle, but not before
We still remember the first time we walked into an Aldi. Little did we realize that we’d basically be getting a glimpse at the future of grocery stores! This chain keeps prices low by renting carts for 25 cents so customers have to put them back themselves, having you bag your own groceries, and displaying
Anthony Lopez, founder of Heavy to Modified training, shares with Men’s Health how he went from weighing over 600 pounds and battling depression to helping others in their weight loss journeys while also working out and mountain biking every day. Even when I was in elementary school, I was the biggest kid around. That continued
