Category: Diet & Food

Setting a bigger weight-loss goal, like losing 20 pounds, may feel overwhelming at times. You may get impatient and feel desperate to finallyhit the finish line. But sustainable weight loss requires creating healthy habits, like making gradual dietary changes and incorporating consistent fitness into your weekly schedule. Weight loss ultimately requires the same approaches whether

The struggle to put healthy, flavorful meals on the table even on busy weeknights is one we all face. Luckily, there’s a truly easy solution for those of us who want something simple: sheet pan recipes. Instead of relying on pressure-cooking or slow cookers, just add your favorite protein, some veggies and seasoning to a rimmed

For those of us who are more into a lock-in than a lockdown, the Bloomsbury‘s Executive Head Chef, Byron Moussouris, has revealed his baking recipe for his famous Guinness bread – perfect for anyone who loves a pint in the local pub. Famous to all those who know and love The Doyle Collection hotels, their homemade

Now that the pastel-colored whirlwind that is Easter is (almost) over — the eggs have been found, the candy has been eaten, the ham is in the oven — it can only mean one thing: You probably have a good dozen leftover hard-boiled eggs (and a mountain of candy wrappers and green plastic grass) on

Planning an Easter menu is always challenging. Aside from ham, there really aren’t too many traditional dishes to make like there are for Thanksgiving or Christmas so there’s a lot of wiggle room with the meal planning. We often turn to our favorite culinary superstars like Ina Garten to pull recipe inspo from, and luckily,

Bored of eating the same old recipes? The coronavirus crisis means many of us are in isolation, and it can often feel like all we do is cook, eat, repeat. If you’re fed up with serving the same meals and in desperate need of some food inspiration, there’s never been a better time to stock

Zinc is what you would call a “micronutrient.” But just because it’s not a macronutrient like protein, fat, or carbohydrates doesn’t mean it’s not important. Science shows that zinc can help support a healthy immune system, assist in the healing of wounds, and aid in DNA development. “In one review, zinc lozenges were found to

“I wanted to remind you how important it is to remember NOT to worry if your body changes a little during this time,” she captioned her latest IG post. “I know we speak about this a lot with @keepitcleaner but I feel now is a really important time to remind ourselves that our weight/ size does

If there’s anyone whose opinion we trust on how to stay sane while self-quarantining at home in the midst of a global pandemic, it’s that of Ina Garten. So when the Barefoot Contessa author says it’s time for a cocktail at the fresh hour of 6 a.m., we say, “Cheers!” Ina has been sharing her

“I was never the most athletic or confident kid,” says Andrew Brown, 26, of Tampa, FL. Back when he was 22, he’d started hitting the gym, successfully getting fit. As time wore on, that habit sputtered, and he began putting on more weight. A tumultuous relationship—marriage, a quick divorce—and a new career left him feeling

David Beckham is certainly keeping himself busy in the kitchen during the COVID-19 lockdown, showing off his impressive culinary skills. However, his recent meal has certainly divided opinion after he added a very unusual ingredient to simple bangers and mash – coleslaw! The former footballer shared a photo to his Instagram Stories on Wednesday evening,

Remember when you used to leave your house and head to the McDonald’s drive-thru for an easy breakfast on a weekend? Oh, how we miss the golden arches – and specifically the Sausage and Egg McMuffin – nothin’ beats it. Below you’ll find instructions so you can re-create your own version of the iconic sausage and

As expected, the 2020 British Academy Film Awards served up some impressive outfit inspiration, from Renée Zellweger’s pink tailored gown by Prada to Olivia Coleman’s bespoke set of jewels from Atelier Swarovski. We’re still processing the dresses and the drama – not naming names, but Margot Robbie caused quite the stir while picking up Brad

You’re not supposed to play with your food, but all bets are off when your breakfast is in the shape of Lego building blocks. The Building Brick Waffle Maker lets you take your beloved carbs and create your very own house, building, bridge, or whatever you imagination can come up with! The cooking plates have

Although the weather doesn’t really feel like it (at least in the northeast), it is technically spring and that means soon, we’ll have lots of fresh, spring produce to work with in our kitchens. Deciding how to use all of that delicious new produce is an entirely different story. When we’re in need of recipe

At Easter it is again in (almost) all the rage: the Egg. Brown or white, cholesterol bomb or nutrient supplier – almost everyone has their own opinion on this. Popularly it is said that brown chickens lay brown eggs – but what’s wrong? FOCUS Online explains why chicken eggs have different colors. Eggs store: The

David and Victoria Beckham‘s daughter Harper is becoming quite the budding chef! The eight-year-old was caught on camera assisting her dad as he made the family a delicious beef ragu rigatoni from Hello Fresh on Sunday, and even came to the rescue when David injured his hand. Victoria shared a sweet clip on her Instagram

Oreos are a classic pantry staple — something we’re all stocking up on these days. But they’re not exactly a luxurious dessert. Sure, they’re tasty but they don’t really compare to a warm and gooey chocolate chip cookie straight out of the oven, right? Well, if you’re Chrissy Teigen they do. Teigen shared a recipe

Kids may be home from school, but that doesn’t mean after-school snacks are a thing of the past. And one of the best stores to pick up healthy, kid-friendly snacks is Aldi. Aldi has a wide selection of kid snacks, many of which ditch the preservatives and sugar but still taste great. Two brands in

There’s nothing more buzzy than intermittent fasting (IF) when it comes to current weight-loss trends. Tons of celebs tout it as their go-to eating approach to get or stay in shape—including Halle Berry, Jenna Jameson, Jennifer Garner, Stassi Schroeder, and Vanessa Hudgens, to name a few. And the benefits of IF aren’t limited to weight