Category: Diet & Food

Bebe Rexha isn’t apologizing for her curves! Addressing recent speculation about her weight, the “Meant to Be” singer shared a bootylicious photo of herself as she told her fans that she absolutely loves “my fat ass.” “Sorry I had to,” Rexha, 28, wrote on Instagram as she posed for a sultry shot while wearing a

If you’re like any of the women in these incredible weight-loss transformation stories, you’ve struggled with hitting walls while trying to drop pounds and, at least once or twice, felt the temptation to throw in the towel on the whole d*mn thing. That just means you’re human. It also means that you could use a

When a secret off-the-menu Starbucks item makes the transition to the regular menu, you know it must be popular. That’s precisely what happened with the supposedly cold and flu-fighting “medicine ball,” which Starbucks refers to as Honey Citrus Mint Tea. The chain’s enthusiasts swear by it as a remedy to ease cold and flu symptoms,

Who doesn’t love photographing their incredibly looking plate of food before tucking in and enjoying it, if not just to make others a tiny bit jealous? Well, we probably all do, but not everyone’s shot is Instagram-worthy, but fear not as Zizzi’s new Instagrammer in Residence is here to help. James Thompson, better known to

You know—and perhaps even have made—all the usual New Year’s resolutions: eating better, exercising more, saving money, and being nicer. But giving up alcohol? With the last 10 years”Dry January” has gained traction as a resolution. The concept is straightforward: Give up booze for the entire first month of the year. But the supposed benefits

Expired protein powder: Do you scoop or toss? Protein powders don’t spoil the way meat or dairy does, because a dry environment makes it nearly impossible for microbes to grow, says Bob Roberts, Ph.D., a professor of food science at Penn State University. So unless you’re storing your canisters in a warm, humid place (like

If you’ve hesitated when picking between white rice and brown rice while ordering from your favorite takeout joint, you’re definitely not the only one. White rice tastes so good soaked in sweet and sour sauce, but isn’t brown rice better for you? Considering the age of keto and low-carb everything has many people throwing grains

They say balance is the key to a happy life. Whoever “they” are obviously never owned a deep fryer. There’s just something so satisfying about moseying into the kitchen and knowing you have the tools to whip up gooey mozzarella sticks, ballpark-style onion rings and restaurant-quality pizza crust at your disposal. Sure, moms have a

Baking is as much of a science as it is a culinary art. Sometimes you can toss the ingredients listed on the box in a bowl, stir them altogether and end up with, at the very least, something edible. But then there are recipes that call for what seems like unnecessary steps, such as sifting

Time, the body needs more Protein, more carbs, and after a certain age it should be less overall. Who wants to feed a healthy long-term should have when shopping and cooking is always the life of the age in view. Healthy diet according to current recommendations from plenty of fresh vegetables and fruits, good Oils,

Need a pick-me-up but trying to cut down on the sugar? Well, then we have the perfect recipe for you from Annabel Karmel as she shares her healthy twist on a chocolate truffle – and the best part? Sweet-toothed tots who think they’re raiding the chocolate box will be none the wiser!  MORE: Vegan? You’ve got

Bamboo tableware is not suitable for hot food and hot drinks, writes the German Federal Institute for risk assessment (BfR) in a new opinion. The Material is heated too much, can pass harmful substances to the food. The “bamboo goods” marketed products consist Essentially of a melamine-formaldehyde resin, in the bamboo fibers as a filler

You’re probably familiar with the high-fat, low-carb eating plan known as the ketogenic diet, or the keto diet for short. People are raving about its purported benefits, from maximizing weight loss to boosting muscle gain, and it’s been promoted by celebrities like Kourtney Kardashian, Megan Fox, and LeBron James. The idea is that if you

Holiday parties are coming up, which means you’ll soon be in need of a few easy, trustworthy appetizer recipes to serve to guests. See, appetizers are fun, but they’re also a great way to keep people from hovering in the kitchen and asking when dinner is ready. What’s more, there are plenty of easy-to-make options

Ina Garten knows a thing about cooking comfort recipes for fall, and she definitely is one of our go-to resources when we’re trying to decide which Thanksgiving side dishes to make for our holiday feast this year. So when she posts about a go-to recipe that’s on her Thanksgiving table every year, we list. What’s

A vegan man is suing Burger King over the Impossible Whopper not being truly vegan, due to meat cross-contamination. According to the lawsuit, the fast food company cooks the meatless patties on the same grill as the beef burgers. The class-action lawsuit cited “false and misleading” advertising that the Whopper was “0% beef.” A vegan

Christie Brinkley just revealed why she’s no longer a vegetarian on Instagram. She explained that she recently added salmon to her diet to help with healing her broken arm from Dancing With the Stars training. Christie also said she’s eating a lot of Vitamin C, turmeric, and colorful fruits and veggies. Since breaking her arm

Real Housewives of New Jersey star Dolores Catania, 48, revealed that she lost 25 pounds on the controversial HCG diet. The HCG (Human chorionic gonadotropin) diet requires daily injections of the HCG hormone and eating around 500 calories per day. Doctors say it’s not really an effective weight loss strategy because you often gain it

Jennifer Garner eats plenty of protein in the morning to stay satiated and help nix daily cravings. She works with celebrity nutritionist Kelly Leveque, who advises clients to start their day with protein, including her “Fab Four” smoothies or eggs. Jennifer created her own go-to smoothie recipe that includes collagen protein powder, almond butter, spinach,

When planning Thanksgiving dinner or a Friendsgiving spread, five Thanksgiving side dishes immediately come to mind: stuffing, gravy, cranberry sauce, green bean casserole, and pumpkin pie. And there’s, of course, the turkey. But by no means do we love all sides equally — and a recently published map by The Daring Kitchen, “The Most Hated