Category: Diet & Food

Like the cloud and the gender pay gap, metabolism is one of those things that we know exists but we don’t totally understand. Our mums, friends and random shop assistants have told us that a fast one is good and a slow one is the pits, while people constantly talk about revving it up (yeah,

Emma Hamlin began gaining weight after marrying her husband in 2003 and then the birth of her first child. When she had her second child, the mum-of-two ballooned to a size 16, weighing 15st. The fad dieter was so overweight she often had to use a wheelchair because she would get tired from walking around.

Öko-Test examined 53 carbonated mineral water of the variety of “Classic”. Including water places of discounters and supermarkets, but also classic brands. The result: Twelve sparkling varieties contain questionable ingredients such as pesticide-degradation products, uranium, or arsenic. The German drank in the past year, 150 litres of water per head. 11.7 billion litres, according to

The cucumber diet has been trending recently and shares its premise with the more popular celery juice diet. That is, it takes a low-calorie vegetable and turns it into a short-term weight loss hero, which might be why it is also known as the 7kg in 7 days diet. While there doesn’t appear to be one website or entity who own the diet, it appears

May we have your attention! Costco (the bulk grocery store that has gifted us with giant donuts, 7-pound Nutella tubs, and 300-bottle wine fridges) has done it again and pushed us into the future thanks to this glorious cheese flight. View this post on Instagram ?These #kirklandsignature #cheese flights are the best!! Now a new

First Mrs Hinch came along and spring cleaned our lives with her amazing housework tips and tricks, and now a new Internet sensation has arrived to help us in the kitchen. Prepare to hear a lot about The Batch Lady in the coming months, HELLO! readers. Mum-of-two Suzanne Mulholland from Edinburgh is a batch cooking

The body as capital: As a Bodybuilder and Mr. universe, began to Ralf Moeller (60) in his career, before Hollywood discovered, and he’s a powerhouse role in the "Gladiator" got. So far, so good. What only few know: Moeller vegan. The export hit from Recklinghausen, posted a Before-and-After-picture on Instagram, which shows his physical change

Subway is considered to be one of the largest Fast Food chains in the world. Now, the company operates in the Marketing of a new strategy and relies on the RTL-2-series “Köln 50667”. The result of this cooperation, can try customer now. How to do this and how you on your next visit at Subway

At her heaviest, Liza McNulty tipped the scales at 12st 3lbs before starting her weight loss journey. The 35-year-old homemaker tried exercising and keeping up with her fitness, but nothing ever worked with her bad diet. It wasn’t until the mum decided one day she wanted to lose weight and fit into her clothes that

Despite our absolute love for keto, we can’t ignore the fact that this carb-free diet (like pretty much any other form of dieting) has always been controversial within the medical community. While Dr. Andrew Weil acknowledged to PEOPLE at a recent event for his restaurant True Food Kitchen “there’s little doubt that you can lose

Liz Evans hasn’t walked for years because of binge eating which was sparked by being sexually abused at the age of six. At her heaviest, she weighed 51.5st before she lost 25st by getting swollen tissue removed from her leg. Finally able to get up for the first time in years, Liz, from Texas, US,

Jennifer Lopez and Alex Rodriguez made headlines (on headlines, on headlines) when the power couple did a “10-day challenge” back in January. People were obsessed—and not just because J.Lo’s abs somehow looked even more toned than usual. The point of the challenge? To cut out all carbs and sugars in an effort to “reset” their

Lianne Butler’s began piling on the pounds after a big life event saw her turn to food for comfort. The downward spiral began when the 30-year-old’s mum passed away which left her feeling down and emotional. During her 20s, Lianne couldn’t seem to shake the habit of comfort eating and accepted that she could never

If you’ve ever had a meal and felt uncomfortable for hours after—think bloating, indigestion, or cramping—you know how much it sucks. But what if you could pop a pill and finally have these issues become a thing of the past? Well, digestive enzyme supplements claim to banish bloat and cramping from gastrointestinal issues, so you

Are you an exercise hater? You’ll be pleased to know that it’s possible to slim down without hitting the gym. As abs are made in the kitchen, losing belly fat can be as easy as tweaking your diet. Nutrition expert Terri-Ann revealed the food swaps you should make if you want to beat bloating and

I first noticed I was heavier than other girls my age at the beginning of high school. I’d gained about 25 pounds the summer before and walked in on the first day at around 175 pounds. Despite having never gained this much weight in such a short amount of time, I didn’t feel like I

8am – Get your heart rate up A British Journal of Nutrition study reveals you can shed 20% more fat by exercising before breakfast. As your body hasn’t taken in any fuel at this point of the day, it is likely to fall back on the sugars in your body for energy. Most of us

“I was 30, more than 270 pounds, and it was a burden,” says Paul Eulette, now 33. Weight crept on slowly, starting in his teens, “partly from the emotional comfort I got from my family’s favorite Caribbean dishes and partly due to the cultural norm of overindulgence in food,” he says. By age 30, “I

While Jana has struggled with her size for years, she really started worrying about her weight in October 2016. Everyday tasks started to be a problem for the 22st woman, whose bulk was putting a strain on her joints. The HR specialist also found it disheartening when strangers judged her about her size. She revealed:

The old message about enjoying things in moderation is something one Chinese teen is sure to adhere to in the future. The girl, 14, was reportedly addicted to bubble tea. But her love of the popular milk drink, which is packed with tapioca balls, ended with her in hospital and hundreds of undigested black, chewy