If you think healthy cooking means grilled chicken and steamed vegetables 24/7, it’s time for some inspiration. “Having a variety of go-to cookbooks on hand helps to spark creativity and bring fun, delicious meals into your kitchen—that also happen to be healthy,” says Alissa Rumsey, R.D., nutrition therapist and intuitive eating coach. Plus, a stash
Fruit sugar is healthier than table sugar, and fruit does not make you fat – what a mistake! The energy from fruits comes in even more quickly, and turns into unhealthy belly fat. Total fruit waiver is still necessary. Until a few years ago, diet products advertised that in them only the good, healthy fruit
The popular hot drink is sweet, tastes smells deliciously of spices and makes faster drunk than many people think. How quickly the mulled wine formula. With their help, you can roll over, whether or not it is roadworthy. How quickly mulled wine, the mulled wine formula. With it, you can on the basis of the
Whether you’re more of a sweets person or you prefer salty snacks, Disney always has you covered. At Disney World’s Sassagoula Floatworks and Food Factory, the two flavor profiles combine in a seriously INSANE new menu item—the Beignet Burger. It looks ridiculously over-the-top…but I’m so here for it. View this post on Instagram There’s a
With the BMI calculator, you can check whether your body weight is in the normal range. The world health organization (WHO) divides the BMI values of adults, roughly, into different weight classes. BMI table (classification according to the WHO) Category BMI Under weight less than 18.5 Normal weight 18,5 – 24,9 Overweight 25 – 29,9
As a keto dieter, you can eat a lot of things that many people on other diets can’t: big, juicy steaks; creamy, cheesy sauces; butter as a dipping sauce. The one thing you really can’t have? A burger (on a bun, because duh) and fries. It’s pretty damn heartbreaking when you think about it—so any
Today, they are visible in nearly every kitchen, so we have grown to be familiar with warming our breakfast without needing whether stove or perhaps a fry pan. This really is convenient, what is dangerous microwave? You most likely needed to learn about the risks of microwaves: about harmful radiation, about how exactly helpful products
Frying a turkey isn’t really the traditional method of cooking a Thanksgiving bird, but it does give it an awesome crispy skin and juiciness through the roof. Still, a lot of us seem to avoid the whole deep-frying situation because of the terrifying tales of Thanksgiving Day explosions — and the fact that the process requires
There are a million little things to worry about getting right if you’re cooking Thanksgiving dinner this year, but this is one you don’t want to mess up: Rinsing a raw turkey could spread more bacteria than it would get rid of it. It sounds counterintuitive, because you might want to give the old bird
If you’re a sucker for Instagram-worthy food porn, chances are you’ve lusted over an acai bowl or two during your scrolling. After all, acai’s vibrant purple hue is kind of hard to miss—well, that and the abundance of delicious-looking fruit, granola, and nuts that always seem to be perfectly sprinkled on top of it. An
Sorry, Mom, but yes, you can play with your food. Jell-O’s latest brainchild is a slime that’s 100 percent edible. (You read that correctly: slime you can eat.) And they’re launching the product very soon, on Dec. 1. In a press release, Jell-O recently announced it has created two types of slime, unicorn and monster.
As the miserably cold weather creeps up on us, staying in (and staying warm) sounds more and more ideal. Cinnabon has pretty much guaranteed your social life outside of your own home will dwindle this winter as you can officially get Cinnabon delivered to your doorstep. What’s the point of leaving now?! Cinnabon’s announcement of
I’d never been overweight as a child but all of sudden, at 15 years old, I began binge-eating…and my body started to rapidly change. I realize now, food became my crutch (I was sexually assaulted at a young age, and my therapist eventually helped me connect the two things)—but at the time, I didn’t understand
Get ready to start your morning with “sour then sweet,” because the Sour Patch Kids-flavored cereal is real. Just when you think Christmas is over, the cereal will be sold beginning on Dec. 26, exclusively at Walmart. The cereal is under Post Consumer Brands, so it’s in good company alongside Fruity Pebbles and Raisin Bran.
This time of year, you’re bound to see articles tallying up the calories in your Thanksgiving meal, or how much exercise you need to do to burn off the feast. Forget all that. Instead, we’d like to highlight the potential benefits of your holiday dinner, along with simple ways to create a healthier balance on your plate—so you can feel
With a few weeks until New Year’s Day, it’s still prime indulging season, the time of year when you may feel tempted to give into lots of treats, and worry about the consequences in January. But are some of the things you believe about holiday weight gain actually old wives tales? Here are five falsehoods
Look past the gingerbread loaves and eggnog lattes, and you’ll actually find tons of Starbucks foods packed with a hell of a lot of protein this time of year. TG, right? A peppermint mocha is delish, but you know you’ll still be starving in 30 minutes. “Unlike simple carbs—protein plays a big role in satiety,”
Sure, Jenna Jameson has been killing it on the keto diet for months (she’s lost 80 pounds on it, btw), but even the keto queen herself was a beginner at one point—and now she’s sharing the tips that helped her when she was just starting to get into the keto groove. On Sunday, Jenna took
Donald Trump eating KFC | Donald Trump via Twitter Like most families, the Trumps have their special stash of snack and munches on hand. Donald Trump especially makes no bones about his preference for junk food so digging into his pantry shouldn’t produce many surprises. Or will it? His predecessor preferred these type of snacks A
Let’s face it—the weather is pretty damn cold. The upside is that it’s officially soup season, which means digging into warm, comforting bowls of chilis and stews. Many recipes are loaded with rich and creamy ingredients typically avoided by dieters: think hearty meats, gooey cheese, and butter. But these decadent options are perfect for people