Category: Diet & Food

This Pumpkin Spice Latte Ice Cream Is Very Important for Fall

Once fall hits, so do the Pumpkin Spice cravings. There are soooo many ways to enjoy that classic fall flavor other than sipping a Pumpkin Spice Latte. One of the latest and tastiest PSL spin-offs is a low-cal ice cream from Enlightened. The ice-cream brand just launched its Barista Collection, which is basically your favorite

Jenna Jameson Says Her 60-Pound Weight Loss Almost Never Happened

Jenna Jameson is dishing out more honesty about her weight-loss transformation on the keto diet. This time she’s talking fear of failure—something that’s completely relatable to, well, everyone. “I think one aspect of fear that we all trip over is fear of failure,” the mom of three wrote on Instagram. “This was the major component

You Can Now Get Paid to Eat Avocados for 6 Months

Avocado fiends, if you could get paid eating avocados, would you do it? Because the opportunity has finally arrived thanks to a researcher at the Loma Linda University in Southern California. Dr. Joan Sabaté, who directs the Center for Nutrition, Lifestyle and Disease Prevention at the university, is looking for 250 people to eat a

The Best Fall Snacks Available at Trader Joe's

It’s August and not quite fall yet, but we’re already pulling our flannel shirts out of our closets, brewing a fresh batch of fragrant tea and counting down the days until we can grab a PSL at Starbucks (the date is Aug. 28, ICYMI). And Trader Joe’s is well aware of our fall fever.  Trader

Here's How You Can Use Chia Seeds Beyond Breakfast

Packed in puddings and sprinkled on muesli – chia seeds have become a breakfast staple for many of us. But few people are aware that these nutritional powerhouses can fuel you well into the PM. Calorie for calorie, chia seeds are one of the world’s best sources of several essential nutrients. On top of that