What bad breath can say about your health – and when it’s cause for concern

Bad breath – also called halitosis – affects most people at some point in their lives.

Often, the problem isn’t much to worry about.

But in some cases, the odours can indicate gum disease, diabetes or kidney problems.

Dr Reena Wadia, from London, recently spoke about the issue.

She told Daily Mail : “The two most common causes of halitosis are a tongue coating and gum disease.

“However, sometimes halitosis may originate from other parts of the body and may be signs of another disease: fruity odour can be a sign of ketoacidoosis, an acute complication of diabetes, while a fishy smell may indicate kidney disease.”

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The NHS website adds that while bad breath can be cause for concern, it often isn’t anything to worry about.

In most cases, the problem is treatable yourself.

According to the health service, you should brush your teeth and tongue regularly.

Flossing and going for regular dental check-ups is also advised.

Finally, you can use antibacterial mouthwash or sugar free chewing gum to keep feeling fresh throughout the day.

The NHS also advises you to prevent bath breath by avoiding these potential triggers:

  • eating or drinking strong-smelling or spicy foods and drinks
  • problems with your teeth or gums, such as gum disease, holes in your teeth or an infection
  • crash dieting
  • smoking

In other instances, the issue can be triggered by medical conditions.

Tonsillitis and acid reflux may spark side-effects including bad breath.

You can seek the advice of your GP if these illnesses are affecting you.

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Alternatively, the NHS says you should seek help from your dentist if you have:

  • bad breath that does not go away after treating it yourself for a few weeks
  • painful, bleeding or swollen gums
  • toothache or wobbly adult teeth
  • problems with your dentures
  • NHS

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