Silicone Mats That Are for So Much More Than Baking

There are countless items in your kitchen that you know for a fact you won’t use every day, but still serve a purpose. Take silicone mats, for example. Unless you’re a regular Betty Crocker, you might not see the point to purchasing silicone mats when you could just buy the occasional roll of parchment paper.

Game theory suggests more efficient cancer therapy

Cancer cells not only ravage the body—they also compete with each other. Cornell mathematicians are using game theory to model how this competition could be leveraged, so cancer treatment—which also takes a toll on the patient’s body—might be administered more sparingly, with maximized effect. Their paper, “Optimizing Adaptive Cancer Therapy: Dynamic Programming and Evolutionary Game

Risk of Death from COVID-19 Four Times Greater for Those with Diabetes

New research has found that people with diabetes and poorly managed hyperglycemia who are hospitalized for COVID-19 have a death rate and longer length of hospital stay that’s four times higher than people without these conditions. Forty-two percent of those without a prior diagnosis of diabetes before being admitted, and who developed hyperglycemia during their

New decontamination protocol permits reuse of N95 respirators

The COVID-19 pandemic has created a shortage of personal protective equipment, including “N95” face respirators, needed by frontline healthcare providers. A new protocol using aerosolized hydrogen peroxide to decontaminate N95 respirators could allow them to be safely reused in some hospital settings, where the disinfectant is already being used for other decontamination purposes. The protocol,

What happens to your body when you meditate every day

Meditation has been around for centuries, but not every practice involves the same technique. According to Healthline, there are six types of meditation that have emerged as the most popular and effective. And, while they vary slightly, they all have one common goal: to bring a sense of calmness through mind training.  With roots in

Shawn Johnson's Daughter Has 'a Blast' Watching Mom's Olympic Videos

Big fan! Shawn Johnson’s 5-month-old daughter, Drew, watched throwback videos of her mom competing in the Olympics for the first time. “Even though @shawnjohnson NEVER lets us watch her gymnastics, @olympicchannel wanted her to live tweet her performance,” Andrew East captioned a Tuesday, April 21, Instagram video. “So @drewhazeleast and I are having a blast.

What is light therapy and what are its benefits?

It may be hard to imagine how sitting next to a bright light can make you feel better, but that’s exactly what you can expect with light therapy. One mental health expert at Harvard says a session usually involves having someone sit next to a light box that provides 10,000 lux worth of light —

Virtual reality makes empathy easier

Virtual reality activates brain networks that increase your ability to identify with other people, according to new research published in eNeuro. The technology could become a tool in the treatment of violent offenders to empathize more with others. Understanding someone’s point of view is crucial for successful relationships. When this doesn’t come naturally, virtual reality