J.Lo’s Abs Are Living Their Best Life: Pics

Jennifer Lopez‘s look is always on point — her hair, her glow, her outfits and now, her abs. It’s undeniable: the actress has never looked better. While some attribute her head-to-toe perfection to being in love (Lopez is dating former New York Yankee slugger Alex Rodriguez), it’s also clear that to sustain her svelte body

How does the body respond to diffuse cutaneous leishmaniasis?

In diffuse cutaneous leishmanisis (DCL), a rare form of leishmaniasis, parasites grow uncontrolled in skin lesions across the body. For the first time, researchers reporting in PLOS Neglected Tropical Diseases have now profiled how the human immune system responds to a DCL infection and, in turn, how Leishmania amazonensis adapts to the human host. American

High-Quality, Plant-Based Diet Tied to Lower Risk for CVD Mortality

THURSDAY, March 7, 2019 — Increasing consumption of high-quality, plant-based foods decreases the risk for death from cardiovascular disease (CVD), according to a study presented at the American Heart Association Epidemiology and Prevention/Lifestyle and Cardiometabolic Health 2019 Scientific Sessions, held from March 5 to 8 in Houston. Megu Y. Baden, M.D., Ph.D., from the Harvard

How to Create a Calorie Deficit to Lose Weight

Do you want to lose weight? Stop the fad diets, toss out prepackaged meals, and put your grade-school counting abilities to the test by keeping track of your daily calorie intake. Weight loss is basically accounting, but with the exact opposite goal. You want to end up in the red, burning more calories than you

A smartphone app to treat and track autism

Diagnosing autism can take half a day or more of clinical observation, and that’s the quick part – often, families wait years just to get to that point. Now, in hopes of speeding things up, Stanford researchers are developing a smartphone app that could drastically reduce the time it takes to get a diagnosis. The

Bedtime protein for bigger gains? Here’s the scoop

Drinking a casein shake just before overnight sleep increases gains in muscle mass and strength in response to resistance exercise. But to date, no study has directly addressed whether this effect is due to increased total protein intake only, or if a bedtime beverage is better. According to a review published in Frontiers in Nutrition,

Blue-enriched white light to wake you up in the morning

Here is a good news for those of who have difficulty with morning alertness. A KAIST research team proposed that a blue-enriched LED light can effectively help people overcome morning drowsiness. This study will provide the basis for major changes in future lighting strategies and thereby help create better indoor environments. Considerable research has been

Fake warnings on e-cigarette ads distract kids from truth

When it comes to marketing electronic cigarettes to young people, fake news appears to stick. The U.S. Food and Drug Administration currently requires a prominent warning about the dangers of nicotine for e-cigarettes. But just before that mandate, a 2017 campaign by e-cigarette maker blu included fake warnings in precisely the place the real warnings