Cassava Curry with broccoli and Mango

Ingredients for 2 servings For the Curry 450 g of cassava root peel and cut into 1,5 cm cubes 300 g broccoli in small florets cut 150 g yellow bell pepper – cut into strips 30 g flaked Almonds – fat free roasting 1 Mango into 1 cm cubes 1 mild red chilli – remove

Symmetry and strength: how to get guns like Sam Stosur’s

Nine out of 10 of us don’t do enough weight training, even though its bevvy of benefits include improved metabolism, bone density, reduced body fat, reduced blood pressure and reduced risk of diabetes. For inspiration to become stronger, we need not look further than the female athletes taking to court at the Australian Open this

Calling All Blood Donors …

MONDAY, Jan. 14, 2019 — The holidays, winter weather and the flu season have all prompted a blood shortage, the American Red Cross warns. The organization said Monday it had about 27,000 fewer blood and platelet donations than needed over Christmas and New Year’s. People nationwide, especially those with type O blood, are urged to

Red Cross Issues Emergency Call for Blood Donations

MONDAY, Jan 14, 2019 — The holidays, winter weather, and the flu season have all prompted a blood shortage, the American Red Cross warns. The organization said today it had about 27,000 fewer blood and platelet donations than needed during Christmas and New Year’s. People nationwide, especially those with type O blood, are urged to

Eczema: Great success in severe disease with new therapy achieved

New treatment option against eczema successfully tested Atopic diseases is a chronic skin, their dissemination has increased significantly in recent decades. Although mild forms of the disease today is often a relatively good external treatments to get a grip, but in the case of severe eczema little hope for those Affected at this stage. However,

Herpes viruses and tumors evolved to learn how to manipulate the same ancient RNA: Findings could have implications for drugs and insight into diseases like Alzheimer’s

Herpes viral infections use the ancient genetic material found in the human genome to proliferate, mimicking the same process tumors have been found to manipulate, Mount Sinai researchers have shown for the first time. These observations provide further insight about how herpes viruses can manipulate the immune system in ways that may drive neurodegenerative diseases

The human brain works backwards to retrieve memories

When we remember a past event, the human brain reconstructs that experience in reverse order, according to a new study at the University of Birmingham. Understanding more precisely how the brain retrieves information could help us better assess the reliability of eye witness accounts, for example of crime scenes, where people often are able to

More accurate leukemia diagnosis expected as researchers refine leukemia classification

Like cartographers completing a map, investigators have identified multiple new subtypes of the most common childhood cancer—research that will likely improve the diagnosis and treatment of high-risk patients. St. Jude Children’s Research Hospital scientists led the study, which appears as an advance online publication today in the journal Nature Genetics. Researchers used integrated genomic analysis,

You Might Not Be Getting Enough Zinc In Your Diet

Unless you’re a die-hard nutrition buff or an expert in biochemistry, you likely only associate zinc with those old-school sticks of sunscreen your mom made you use at the beach. But zinc is also an essential mineral key to a healthy diet. Zinc is necessary for immune function, it helps your blood clot when you’re

Long-acting contraceptive designed to be self-administered via microneedle patch

A new long-acting contraceptive designed to be self-administered by women may provide a new family planning option, particularly in developing nations where access to healthcare can be limited, a recent study suggests. The contraceptive would be delivered using microneedle skin patch technology originally developed for the painless administration of vaccines. Long-acting contraceptives now available provide

Flu season: What you need to know to stay healthy

Each year, particularly during the winter months, millions of Americans are infected with influenza. The flu causes symptoms such as fever, coughing, body aches and fatigue, and, in some cases, can lead to serious complications and even death. Arnold Monto, professor of epidemiology and global health at the University of Michigan School of Public Health,

Baby steps head off a fussy eater

(HealthDay)—Getting kids to try new foods can become a daily showdown. One promising approach: expose babies early on to varied tastes and textures. Researchers in Brisbane, Australia, found that food experiences when just 14 months old can influence the eating habits that children will exhibit at age 3. And introducing a variety of fruits and

Have researchers found a new risk factor for schizophrenia?

Schizophrenia, a condition characterized by a confused perception of reality, delusions, and altered behavior, affects more than 21 million people globally. In a new study, specialists from Johns Hopkins Medicine in Baltimore, MD, and the Sheppard Pratt Health System in Townson, MD, found evidence that links schizophrenia with the Epstein-Barr virus. This is a herpes