An American photographer has taken an amazing series of images of her friend, a mother who is suffering from Post-Natal Depression. Danielle Fantis took the photos of mother-of-two Kathy DiVincenzo, who then shared just two to her Facebook to prove a point. In one image, DiVincenzo is in her daughter’s room, with her daughter sitting
Simone Anderson lost 92kg in two years, and the internet doesn’t know how to cope. The fitness blogger has gained attention from fans for her dedication to fitness and a healthy lifestyle, but more importantly for her positive attitude and inspiring words. The 24-year-old kiwi shared an amazing weight loss transformation this week, and the
They’re one of the cutest couples in The Bachelor Australia history, so when Sam Wood and Snezana Markoski got engaged in December 2015, fans (including the entire Women’s Health crew) were stoked. And with Snez recently Instagramming a heap of throwback relationship photos, as well as changing her Insta handle to include her surname-to-be, speculation is
Wouldn’t it be great if something that wasn’t kale, gluten free, or dairy free turned out to be good for you? Well, science is on your side today, with new research showing that yoghurt is an effective tool in reducing the risk of cardiovascular disease. The study, which was published in the American Journal of
Whether you’re trying to reduce your cancer risk, slash your carbon footprint, or you just want to take a stand as an animal lover, there are tons of benefits associated with going vegetarian. And one of those benefits could be weight loss. In fact, a study published in the American Journal of Clinical Nutrition concluded that people who
Alex Caspero, R.D., is a registered dietician and the author of Fresh Italian Cooking For The New Generation. High-protein anything is currently all the rage. People love blending protein powder into their shakes and smoothies, noshing on high-protein snacks, and even finding ways to add protein to their desserts. But unlike other food fads, the high-protein craze is actually pretty legit.
An ultra long-distance runner made the horrible mistake of forgetting to re-apply sunscreen during a 111km run – and it isn’t pretty. Mum-of-two Julie Nisbet had successfully completed an astonishingly long run along Hadrian’s walk in The United Kingdom which had her braving the elements for a jaw-dropping 21 hours. It didn’t take her long
It’s not exactly easy to scratch an itch down there, which is why it’s so frustrating when it happens (and sometimes it’s like it comes completely out of nowhere, right?). Vaginal itching can be caused by something as simple as your period products—but in other cases, it can actually be a symptom of a more
In case you’ve been living under a rock, Kim Kardashian and Kanye West just welcomed a baby girl to the world via surrogacy. And since it was revealed she was expecting, the reality TV star has been in full nesting mode, showing off alllll her sweet baby swag on social media. The product she’s obsessing
Finding enough energy to conquer the day ahead can be hard enough at the best of times but in Winter, the chilly temps just make you want to roll over and hit snooze continuously until it’s officially summer again. Fortunately, there is something you can do to avoid feeling sluggish and lethargic all day: stretching
Try to track down Elyse Knowles on the weekend, and chances are you’ll find her outside. Camping, motor biking, walking her dog Isla, surfing with partner Josh Barker. “Nature brings a smile to my face,” says the model, entrepreneur and former Women’s Health cover star, who shot to fame after winning reno show The Block
The complexity of the human brain presents scientists with immense challenges as they try to find new treatments for a host of diseases and conditions. But the advent of a new technology known as single-cell RNA sequencing is opening a window into how the brain works. Researchers at the Translational Genomics Research Institute (TGen), an
Does it feel as difficult to shed those post-pregnancy pounds as it did to go through labor? According to new research conducted by the University of Chicago, you’re not alone. In fact, the study found a three-fourths of women were still heavier a year after giving birth than they were before they became mothers. Does it
Despite the speculation around how Kim Kardashian has created her enviable physique, there’s no denying that the woman works hard when it comes to exercise and diet. The 37-year-old recently gave fans an insight into the strategy behind her eating habits and more specifically, her approach to cheat meals. “I’ve been really strict with my
We’re always hungry for diet inspiration from around the world. Now for the latest health-boosting addition to the list: the Hadza approach. Say what? The subject of research fresh out of Stanford University, it’s based on the eating habits of the Hadza people in Tanzania, one of the world’s few remaining traditional hunter-gatherer populations. After
When an international super model dishes out beauty advice, you bloody well eat it up, especially when it’s Aussie super-mum and wellness-guru Miranda Kerr. The 34-year-old has dished on the one ingredient she swears by for healthy, glowing skin: Noni extract. Thanks for having me @sephora SDCA #koraorganics #noniglow A post shared by Miranda (@mirandakerr)
Kim Kardashian undoubtedly has one of the most talked about figures in the world. So when her personal nutritionist, Colette Heimowitz, who is also the Vice President of Education and Nutrition at nutrition and dieting company, Atkins, revealed to Elite Daily a sneak peek into the daily eating habits she and Kim swear by, we were intrigued….and hopeful it
Most people will not be aware that they have hyperchloremia because the symptoms are almost impossible to identify. Doctors often discover the condition from a chloride blood test, which is part of a routine blood screening to monitor or diagnose electrolyte levels. A doctor might do these tests if they suspect a person has any
We’ve teamed up with our friends from FUTURO Brand to help you support your active life and your active body. Enter the competition below to win one of four exciting prizes! The FUTURO Precision Fit range uses advanced moisture-wicking fabric for more breathable comfort. To enter, fill in the details below, and tell us in 25
Looking at snaps of Kendall Jenner from the post-Oscars Vanity Fair party you would never have guessed that she’d spent the preceding hours in hospital. According to E! News, the model “stopped by” Cedars-Sinai’s emergency room in Los Angeles after reportedly having an allergic reaction to a vitamin drip. “She bounced back quickly and was able
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