Tag: beer

A Dietitian Is Here to Burst Your ‘Performance Beer’ Bubble

You’re grocery shopping. You’re browsing products. You notice those products tout ingredients like bee pollen, black currant, lemongrass, and buckwheat kasha. And what’s even stranger? You’re in the beer aisle. Performance beer is one of the latest trends hoping to catch on with wellness-oriented, weekend-warrior types who want to feel a little bit better about

How to Find Out if Your Beer Is Actually Vegan

Hey, remember veganism? At least that’s what people called not consuming any animal products before the whole plant-based trend rolled around. It seems as tech-based meats grow in popularity and marketers slap the words “plant-based” on just about everything, the word “vegan” appears to be falling out of vogue. This doesn’t mean that veganism isn’t

Why You Should Rethink Your Post-Run Beer

We are right in the middle of the race season in Australia, which also coincides with the start of Spring and warmer weather. This often means that race day is followed by a post-run celebratory beer – but what effect is this really having on your body? With the Blackmores Sydney Running Festival coming up