Tag: Broccoli

Cassava Curry with broccoli and Mango

Ingredients for 2 servings For the Curry 450 g of cassava root peel and cut into 1,5 cm cubes 300 g broccoli in small florets cut 150 g yellow bell pepper – cut into strips 30 g flaked Almonds – fat free roasting 1 Mango into 1 cm cubes 1 mild red chilli – remove

Jessica Sepel's Broccoli Pizza Bases

Ingredients olive oil spray 1 large or 2 small heads broccoli, cut into florets 1/2 red onion, diced Celtic sea salt and ground pepper 1 egg 1 egg white 2 tablespoons olive oil 1⁄3 cup ground flaxseed 2–3 tablespoons psyllium husk 1 garlic clove, crushed 1/2 teaspoon ground cumin 1/2 teaspoon mixed spice Toppings Pesto, zucchini slices and