Tag: ctp_video

How to live longer: Brisk walking can reduce risk of early death – how fast to walk

Loose Women: Dr Hilary discusses how to live longer The health benefits associated with regular exercise are fairly established but research continues to build on our foundational knowledge. Encouragingly, even straight-forward, relatively low-intensity exercise yields considerable benefit. Namely, walking has been associated with a host of health benefits that can contribute to longevity. Evidence suggests

Is there penicillin in the Covid vaccine?

Vaccine: Dr Chris Smith says ‘all medicines have a side effect’ The Pfizer/BioNTech vaccine has started to be rolled out across the UK this week. According to the Medicines and Healthcare Products Regulatory Agency (MHRA), there have been two reports of anaphylaxis and one report of a possible allergic reaction since vaccines started being administered

Can you take too much Vitamin D?

We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. Most of us have Vitamin D deficiency at the moment. Vitamin D deficiency can cause fatigue, bone pain, weakness, and depression. One way to combat this is by taking Vitamin D supplements,

Shingles symptoms: Is shingles contagious?

We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. Shingles is caused by the varicella-zoster virus, which is the same virus that causes chickenpox. Anyone who has had chickenpox can get shingles, because the virus is already in their body. But

Does vitamin C or D boost your immune system?

Vitamins are nutrients that your body needs to function properly and stay healthy. You should get most of these through a balanced diet, but some people might take supplements to ensure they get enough. This habit is more population the winter months as people try to stop themselves for catching the winter cold. Leading registered