Tag: dairy

This Type Of Diet Might Be Making Your Acne Worse

You’ve heard of people cutting out sugar to make their skin look better. And you may have even heard the term “gluten face” used to describe puffy, inflamed, or red skin. But can certain foods actually make your complexion worse? It’s the subject of a lot of debate in the scientific and wellness community. So, we sat down

More dairy associated with higher bone density and greater spine strength in men over 50

Researchers from Hebrew SeniorLife’s Institute for Aging Research (IFAR), Wageningen University, Tilburg University, University of Reading, and Beth Israel Deaconess Medical Center (BIDMC) have discovered that higher intake of dairy foods, such as milk, yogurt, and cheese, is associated with higher volumetric bone mineral density and vertebral strength at the spine in men. Dairy intake