Tag: dietitian

You’re grocery shopping. You’re browsing products. You notice those products tout ingredients like bee pollen, black currant, lemongrass, and buckwheat kasha. And what’s even stranger? You’re in the beer aisle. Performance beer is one of the latest trends hoping to catch on with wellness-oriented, weekend-warrior types who want to feel a little bit better about

My family of four just returned from a three-week road trip adventure throughout Canada, the Adirondacks, Connecticut, New Jersey, back through Pittsburgh, and home. Being a dietitian and the father of a seven-year-old and a 10-year-old, I knew that we had to have a plan. So my wife and I brought a bevy of easy-to-eat,

The cucumber diet has been trending recently and shares its premise with the more popular celery juice diet. That is, it takes a low-calorie vegetable and turns it into a short-term weight loss hero, which might be why it is also known as the 7kg in 7 days diet. While there doesn’t appear to be one website or entity who own the diet, it appears

When the weather is warm, not much makes me happier than firing up our outdoor pizza oven with a cold craft IPA in hand. A registered dietitian drinking a high-carb, gluten-filled liquid appetizer followed by a few slices of carb- and gluten-containing pizza? Yessir. I also enjoy a nice glass of red wine, a tumbler

(HealthDay)—Want customized diet advice to make your weight or health goals attainable? Consider working with an RD—a registered dietitian. Not just a luxury for the rich, a registered dietitian has the know-how to create a diet plan for your specific needs—one that will help you safely drop pounds and keep them off. A registered dietitian’s