Tag: disordered eating

I found solace from my abusive father through food, and I’ve been using food as a way to cope with my feelings since I was 5-years-old. I hid under the bed to eat food, and I cherished it in secret. I loved mostly junk food: pizza, soda, ice cream, and breakfast sandwiches (one of my favourites). At

Australian nutritionist Jessica Sepel has recalled the extreme methods she used while battling disordered eating in a series of Instagram stories, alongside an important message for other women who might be struggling.  “This is so crazy,” she says as the video pans over a pile of papers. “I’ve just found my old diet files. When I was struggling with disordered eating and my relationship with