Tag: Essential

One of the greatest things about being a woman is the ability to carry a pocketbook or a purse. While men oftentimes shove everything in their pockets, women always carry some form of bag around that makes life just that much easier. Whether we’re going to work, out on the town with friends, or on

Signals from two key proteins are essential for the survival of our ‘immunological memory’, according to new research from scientists at the Francis Crick Institute, published in the Journal of Experimental Medicine. Memory B cells are long-lived cells that confer immunological memory by providing rapid and robust antibody responses to infections our body has seen

Most of us know that people require water, protein, carbohydrates, and fats to stay alive. But when it comes to essential vitamins and minerals, needed in smaller amounts but just as key in human functioning, things get hazy. Which ones do we have to be particularly careful about getting enough of? What happens if we

Essential oils are everywhere these days, and that’s no surprise, considering they have myriad uses. Some people find they can help with ailments, like relieving headache pain. Others enjoy using essential oils in diffusers as an alternative to scented candles. Essential oils can be added into your self-care routine — try adding a few drops of

Indiana University researchers have discovered that a chemical compound found in essential oils improves the healing process in mice when it is topically applied to a skin wound—a finding that could lead to improved treatments for skin injuries in humans. IU scientists also reported that skin tissue treated with the chemical compound, beta-carophyllene—which is found

But you need to be careful and consult a doctor or a nutritionist to avoid mega doses. When we’re young, we often tend to ignore our body’s nutrient requirements which impacts not only our body, but also our skin and overall health in the long run. Which is why, health experts recommend a diet that