Tag: Exactly

Here’s Exactly What Action Bronson Ate to Lose 127 Pounds

In March, as the world went to hell and New York City went into lockdown, Queens-born chef turned hip-hop-artist Action Bronson (Ariyan Arslani, “Baklava”) began a 127-pound weight loss grind. Now, nine months later, he said it’s almost like he never had that weight to begin with. At his heaviest, Bronson was pushing 400 pounds,

Here’s Exactly What To Do To Avoid Menopause Weight Gain

Unless you've never experienced the horror that is hormonal acne or fits of rage around that time of the month, you know that, as a woman, hormones can take quite a toll on you—and that rings especially true once you hit menopause.  While, yes, menopause isn't all bad (hi, no more spending money on tampons or remembering

You Can Buy a Lamp That Looks Exactly Like Boba Tea for $12

I am here to finally answer the age-old question, “What do you get the person who has everything?” It’s a toughie, but here’s the solution: Buy them a Boba Tea Lamp. YEP! Online retailer Smoko—aka a “gift, tech, wellness, and accessories brand”—is selling a truly adorable ambient light inspired by the milk-tea drink. The lamp

What, exactly, is Epsom salt supposed to do for you?

The good news is you don’t have to go broke or break out in hives in order to get relief. Your local drugstore has a safe and affordable home remedy you can try instead: Epsom salt. What is Epsom salt? Epsom salt is pure magnesium sulfate, which has several health benefits, such as relieving tension

Exactly How This Woman Used Yoga To Lose 55kgs

When she was at 179kgs, Maria Odugba finally found a workout that worked for her. The University of Central Florida grad student, who has struggled with her weight all her life, has shed 55kgs after discovering yoga, sharing her journey on her Instagram account. She regularly posts photos of her impressive yoga skills, including splits, arm