Tag: Full

Chrissy Teigen: I'm 'Full of Regret' Over Not Seeing Late Son Jack's Face

Five months after her pregnancy loss, Chrissy Teigen misses her late son, Jack, “so much.” Chrissy Teigen and John Legend’s Family Album The Cravings author, 35, shared throwback photos on Thursday, February 4, from her husband John Legend’s “Wild” music video shoot where she revealed her pregnancy news. https://www.instagram.com/p/CK5cHOFB3bb/ A post shared by chrissy teigen

Carrots are healthy, but active enzyme unlocks full benefits

Carrots are a good source of beta-carotene, which is a precursor of vitamin A. But to get the full health benefits of this superfood, you need an active enzyme to produce this vitamin. Beta-carotene is the bioactive compound that gives carrots their orange color. Studies with humans and mice show the conversion of beta-carotene to

20 High-Protein Smoothies That Actually Keep You Full

Smoothies are a great way to get a nutrient-packed meal or snack, stat. They provide everything you need — protein, healthy fats, vegetables, and fruits — all in one convenient package. “Smoothies make for a convenient, portable, and easy meal (or snack) with no cooking skills required,” says sports dietitian Marni Sumbal, MS, CSSD and