Tag: Get

Exam stress may not be fun, but it can help you get better grades

Two-thirds of young people experience levels of exam stress that mental health organization ReachOut describes as “worrying.” Research shows high levels of exam stress can interfere with attention and reduce working memory, leading to lower performance. Early experiences of anxiety and stress can also set a precedent for mental-health problems in adulthood. But how we

Survey: many U.S. adults not planning to get flu vaccine

(HealthDay)—Many U.S. adults, including some at the highest risk for the flu and pneumonia, do not plan to get preventive vaccines, according to a survey conducted by NORC at the University of Chicago on behalf of the National Foundation for Infectious Diseases. The survey was conducted between Aug. 15 and 18, 2019, to better understand

5 ways to get through stress

Relationships, jobs, school, finances—stress can creep up on you from all areas of your life. While stress is often associated with negative events, positive events can sometimes be stressful, too. No matter where your stress is coming from, here are some tips to help you get through it. Recognize that stress is a valuable part

Here’s How to Get $3 Frappuccinos at Starbucks Today

Nothing gets me through the day quite like a great Starbucks Happy Hour special—both literally (the caffeine!) and figuratively (the excitement!). And today it’s hosting the HH deal of our dreams, $3 grande Frappuccinos. As a kickoff to summer, Starbs is slashing prices on all your fave Frapps (yes, all of them) starting at 3

How to not get sick: 8 ways to avoid colds and the flu

Although most cold and flu infections occur during the fall and winter seasons, the viruses responsible for these illnesses are present year-round. Fighting off a viral infection takes its toll on most people, causing them to miss days at work and valuable time with their friends and families. In this article, we describe eight evidence-based