Tag: Hacks

The pandemic has exposed weaknesses in nursing homes, causing many families to rethink whether to keep an aging parent at home instead. Now a new study by UC San Francisco has found that many elderly Americans lack the basic self-care equipment that could enable them to live at home longer, postponing the need to move

While Costco may be known as a bargain-hunter’s paradise, there’s no denying that many of those bargains tend to be super-sized. While the Duggar family no doubt goes through those giant-sized jars of mayonnaise in no time flat, smaller families may struggle to use up Costco-sized items before their expiration dates. As for people who

One of the most popular #fitspo quotes kicking around is “failing to prepare is preparing to fail”. And yes, technically it was Benjamin Franklin (founding father of the US of A) who originally rattled off this line in reference to waging war, but it still makes plenty of sense when it comes to meal prep.

In an era of smartphones it’s hard to stay healthy by eating home-cooked meals. Why? Well, the take-out and delivery apps are likely to blame. The other way to look at it would be our addiction to fast foods. To some degree, we have all adopted sedentary lifestyles. It is becoming harder and harder to