Tag: helped

How Running Helped This Couple Lose 84 Kilograms Together in 8 Months

Name: Kelsey Jura and Paul DaileyAge: 25 and 23Occupation: Nursing Student and 5th Grade TeacherHometown: Butte, Montana How long have you been running?We began running in February of 2017, so we are on our seventh month of running at this point in August. RELATED: 6 Reasons To Start Running What prompted you to start?We started running to supplement our healthier

Primary care providers say Michigan’s Medicaid expansion helped patients’ health and work

Extending medical insurance to low-income Michigan residents meant they had better access to health care, earlier detection of serious illnesses, better care for existing health problems and improved ability to work, attend school and live independently, according to a newly published survey of primary care providers. Published in the Journal of General Internal Medicine by

Mangoes helped improve cardiovascular and gut health in women

A new study conducted at the University of California, Davis found that two cups of mangos a day had beneficial effects on systolic blood pressure among healthy postmenopausal women. Mango consumption helped relax blood vessels in as little as two hours after intake. Additionally, some of the participants showed favorable changes in the production of

How boredom helped me find purpose in my life

I'm bored, I wrote. Bored of the endless stretching of featureless time, bored from the loneliness and the lack of mental stimulation. For a year, I had floundered in the sluggish dragging of time, working as a waitress to make ends meet, freelance writing (averagely) on the side, broke and desperately lonely, unsure of how